This week, we have another guest! Dr. Devika Bhushan, a pediatrician, public health leader, former acting Surgeon General in California, and mom, chats with Quinn and Claire about the breastfeeding data nobody tells you about, why sleep protection is literally life-saving for some moms, vaccine hesitancy, raw milk, and all the other health & wellness misinformation swirling around the news cycle.

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Links:

• Read Devika's Slate article https://slate.com/technology/2024/02/mental-health-breastfeeding-formula-bipolar.html 
• Get more of Devika's sleep paraphernalia https://askdrdevikab.substack.com/p/lets-sleep-better-by-capturing-darkness?utm_source=publication-search
• Blue light blocking glasses https://www.amazon.com/gp/product/B000USRG90/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1
• Sleep mask https://www.amazon.com/gp/product/B00M9BC1M8/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&th=1
• Ear plugs https://www.amazon.com/gp/product/B01JXYH042/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1
• Subscribe to Devika's Substack https://askdrdevikab.substack.com/about
• Follow Devika on Instagram, TikTok, and X @drdevikab

Follow us:

• Subscribe to Quinn's newsletter at importantnotimportant.com
• Subscribe to Claire's newsletter at https://www.evilwitches.com/
• Try a free 30 day free trial of the Important Membership here: https://www.importantnotimportant.com/upgrade.
• Follow us on Instagram: https://www.instagram.com/notrightnowpodcast/
• Subscribe to our YouTube channel
• Produced and edited by Willow Beck
• Music by Tim Blane: timblane.com

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This week, we have author and journalist Nefertiti Austin on the show to talk about her new book She's Just Spirited: Parenting a Neurodivergent Child and The Diagnosis that Changes Everything. Nefertiti gets real about raising a daughter with ADHD, why ADHD in girls often gets overlooked, glass children, mean girls in the fourth grade, 4:30 AM Roblox drops, and being the petty parent sometimes.

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Links:

• Read Nefertiti's books She's Just Spirited and Motherhood So White
• Follow Nefertiti @iamnefertitiaustin
• Keep up with Nefertiti's work https://nefertitiaustin.com/

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• Subscribe to Quinn's newsletter at importantnotimportant.com
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• Try a free 30 day free trial of the Important Membership here: https://www.importantnotimportant.com/upgrade.
• Follow us on Instagram: https://www.instagram.com/notrightnowpodcast/
• Subscribe to our YouTube channel
• Produced and edited by Willow Beck
• Music by Tim Blane: timblane.com

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This week, Claire and Quinn chat Halloween logistics, the rear-facing car seat as the ultimate deterrent to having another baby, Claire's solo cabin getaway where doing absolutely nothing is worth every penny, and why it's better to just go to bed angry instead of drag out a fight when you're all exhausted.

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• Subscribe to Quinn's newsletter at importantnotimportant.com
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• Try a free 30 day free trial of the Important Membership here: https://www.importantnotimportant.com/upgrade.
• Follow us on Instagram: https://www.instagram.com/notrightnowpodcast/
• Subscribe to our YouTube channel
• Produced and edited by Willow Beck
• Music by Tim Blane: timblane.com

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Mentioned in this episode:

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This week: We won a podcast award! And now we're immediately spiraling into existential conversations about where we seek approval, why we need it, and how it's completely different (and weirdly the same) for our kids. We're talking about the Eldest Daughter pressure to be in the top 20 in a class of 600, setting "the floor" for your kids' behavior, the implicit contract of putting your art/work/self out there to be judged, and how approval-seeking changes from explicit to implicit.

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Links:

• Our Signal Award (we're #1, we're #1)
• What Can I Do Dot Earth https://www.whatcanido.earth/

Follow us:

• Subscribe to Quinn's newsletter at importantnotimportant.com
• Subscribe to Claire's newsletter at https://www.evilwitches.com/
• Try a free 30 day free trial of the Important Membership here: https://www.importantnotimportant.com/upgrade.
• Follow us on Instagram: https://www.instagram.com/notrightnowpodcast/
• Subscribe to our YouTube channel
• Produced and edited by Willow Beck
• Music by Tim Blane: timblane.com

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Mentioned in this episode:

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This week, Claire and Quinn discuss the very normal things like getting back into shape (this time it's happening!), anniversary celebrations that peak at the cheese plate, and whether a C-minus in social studies is actually a problem. Also: fake spiderwebs as voluntary garbage, ICE at school drop-offs (fuck ICE), why anger feels productive but isn't, and your kids going to their very first wake.

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Links:

• Donate to Claire's States Project fundraiser https://www.grapevine.org/giving-circle/5wmhrga/Evil-Witches
• Get the young reader's edition of Clint Smith's "How The Word Is Passed" https://bookshop.org/a/8952/9780316578509
• Find out how you can take action at whatcanido.earth

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• Subscribe to Quinn's newsletter at importantnotimportant.com
• Subscribe to Claire's newsletter at https://www.evilwitches.com/
• Try a free 30 day free trial of the Important Membership here: https://www.importantnotimportant.com/upgrade.
• Follow us on Instagram: https://www.instagram.com/notrightnowpodcast/
• Subscribe to our YouTube channel
• Produced and edited by Willow Beck
• Music by Tim Blane: timblane.com

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After catching up on the weekend's chaos (signing up to be toilet papered, progressive dinner parties, and dads of preteens who've apparently never heard of Snapchat), Quinn and Claire discuss the never-ending battle that is feeding your children, your spouse, and yourself. Topics on the table include the myth of meal planning, Claire's vendetta against Taco Tuesday, bell peppers as the "am I feeling rich today?" indicator, Quinn's vegan chili (it's good, he promises!), and free (or not) school lunches.

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Follow us:

• Subscribe to Quinn's newsletter at importantnotimportant.com
• Subscribe to Claire's newsletter at https://www.evilwitches.com/
• Try a free 30 day free trial of the Important Membership here: https://www.importantnotimportant.com/upgrade.
• Follow us on Instagram: https://www.instagram.com/notrightnowpodcast/
• Subscribe to our YouTube channel
• Produced and edited by Willow Beck
• Music by Tim Blane: timblane.com

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We're back!

This week, Claire and Quinn are crashing out over back-to-school chaos (music class that your kid swears they aren't supposed to practice for, curriculum night avoidance, and late start mornings), the cognitive labor of being the "superhuman" parent vs. "the bumbler", dealing with your stubborn Boomer parents, and their current survival strategies (from hiring a scheduling assistant to taking two gummies in the closet because it's a an EMERGENCY) amid a news cycle that just won't stop (media literacy is the new first aid).

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Have feedback or questions? Send a message to [email protected]

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Links:

• Crash Course: Navigating Digital Information https://thecrashcourse.com/topic/navigatingdigitalinfo/ and Media Literacy https://thecrashcourse.com/topic/medialiteracy/
• What's On Her Mind by Allison Daminger https://bookshop.org/a/8952/9780691245386
• Austin Kleon's blog on filling your house with books https://austinkleon.substack.com/p/why-our-house-is-a-library
• Two More Sisters https://www.twomoresisters.com/

Follow us:

• Subscribe to Quinn's newsletter at importantnotimportant.com
• Subscribe to Claire's newsletter at https://www.evilwitches.com/
• Try a free 30 day free trial of the Important Membership here: https://www.importantnotimportant.com/upgrade.
• Follow us on Instagram: https://www.instagram.com/notrightnowpodcast/
• Subscribe to our YouTube channel
• Produced and edited by Willow Beck
• Music by Tim Blane: timblane.com

Advertise with us: importantnotimportant.com/c/sponsors

Mentioned in this episode:

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This week, Claire and Quinn tackle the brutal summer heat while diving into the complexities of maintaining a relationship with your co-parent. Finding couple time when everyone just wants to retreat to their separate corners is an eternal struggle, especially when you're balancing getting body-shamed by your own children and finding out your kid has been playing inappropriate games online.

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Have feedback or questions? Send a message to [email protected]

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Follow us:

• Subscribe to Quinn's newsletter at importantnotimportant.com
• Subscribe to Claire's newsletter at https://www.evilwitches.com/
• Try a free 30 day free trial of the Important Membership here: https://www.importantnotimportant.com/upgrade.
• Follow us on Instagram: https://www.instagram.com/notrightnowpodcast/
• Subscribe to our YouTube channel
• Produced and edited by Willow Beck
• Music by Tim Blane: timblane.com

Advertise with us: importantnotimportant.com/c/sponsors

Mentioned in this episode:

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This week Claire and Quinn welcome Sarah Wheeler, creator of the Mom Spreading blog, host of The Mother Of It All podcast, educational psychologist, and self-described 90s R&B enthusiast.

Sarah brings her expertise in ADHD and neurodiversity to help parents navigate everything from summer medication decisions to ADHD parenting superpowers to practical strategies for making real schools work better for neurodivergent kids.

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Have feedback or questions? Send a message to [email protected]

Get all of our episodes at notrightnow.show

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Links:

• Read Joan Wilder's book Help For Women With ADHD https://www.helpforwomenwithadhd.com/books/
• Listen to The Mother of It All podcast with Sarah Wheeler and Miranda Rake https://podcasts.apple.com/ca/podcast/the-mother-of-it-all/id1715167577
• Read Mom Spreading on Substack https://momspreading.substack.com/

Follow us:

• Subscribe to Quinn's newsletter at importantnotimportant.com
• Subscribe to Claire's newsletter at https://www.evilwitches.com/
• Try a free 30 day free trial of the Important Membership here: https://www.importantnotimportant.com/upgrade.
• Follow us on Instagram: https://www.instagram.com/notrightnowpodcast/
• Subscribe to our YouTube channel
• Produced and edited by Willow Beck
• Music by Tim Blane: timblane.com

Advertise with us: importantnotimportant.com/c/sponsors

Mentioned in this episode:

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This week, Quinn returns from an epic family trip to Alaska with stories of whales, glaciers, and kids who packed two socks for a week-long adventure. But as always, the conversation happens when they get home: dealing with post-vacation lows, kids who think bobbleheads grow on trees, and the daily mental load of parenting through everything else.

Trigger Warning: This episode includes candid discussions about thoughts of escape, mental health struggles, and parental overwhelm. Resources for mental health support can be found here: https://www.whatcanido.earth/results/?verbs=get-help&nouns=mental-health

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Links:

• Refurbished old school iPods: https://dcg-ipod.affinityco.net/pages/refurbished-ipod-classics (YMMV!)

Follow us:

• Subscribe to Quinn's newsletter at importantnotimportant.com
• Subscribe to Claire's newsletter at https://www.evilwitches.com/
• Try a free 30 day free trial of the Important Membership here: https://www.importantnotimportant.com/upgrade.
• Follow us on Instagram: https://www.instagram.com/notrightnowpodcast/
• Subscribe to our YouTube channel
• Produced and edited by Willow Beck
• Music by Tim Blane: timblane.com

Advertise with us: importantnotimportant.com/c/sponsors

Mentioned in this episode:

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