This episode of Not Small Talk is going to be a little different, it's more about me and what I'm going through. I do this to promote mental health, vulnerability, and life wellness. Thank you for your time and as always; Stay Positive.

In this episode of Not Small Talk we’ll be briefly discussing the first chapter, the first lesson derived from the Art of Living, how I relate to it and how we as individuals can begin to walk the path to true happiness. Stay Positive.

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A message from the author: "Feedback as always isn't just welcomed, it's encouraged. Thank you for your time."

In this episode of Not Small Talk we’ll be briefly discussing Epictetus, his background, and my introduction to philosophy (stoicism).

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A message from the author: “I’m working on getting better audio equipment and I’m still figuring out the best methods to record and edit this podcast. With that being said any feedback is greatly appreciated. Thank you for your time, stay positive.”

Welcome to Not Small Talk!

This is a podcast where I talk about not-small things. I derive lessons from ordinary and sometimes extraordinary circumstances in life through philosophical and spiritual texts. I also focus on the day-to-day of life and how we can adjust our lifestyles to live a much better one.