Not So Little with Kendall Vertes

This Halloween we’re bringing back all the nostalgia. First, Kendall takes a trip down memory lane as she drops her sister off at the airport, reminiscing on their Halloweens past. But the real treat comes afterwards. Kendall sits down to spill all of the untold tea from the 2024 Dance Moms reunion: the behind-the-scenes drama, the tension, and the gossip you didn't get to see on camera. Consider this your true Halloween treat... because things are getting seriously spooky!

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In today’s episode, Kendall and her sister, Riley, head to Milwaukee for the World Series, cheering on the Brewers and celebrating an exciting win in Game One! Then, Kendall sits down with former Dancing With The Stars pro Lindsay Arnold to talk all things dance. Lindsay shares her experience in the dance world as a young girl. She talks about auditioning for So You Think You Can Dance and teaching and performing with all kinds of partners on DWTS. Plus, Lindsay reveals her dream celebrity dance partner!

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In this week’s episode, Kendall shares her getting-ready routine for a night out in her new hometown of Arizona with the girls! She then sits down in her new studio to answer your burning questions, and no topic is off limits this time. From navigating imposter syndrome to reflecting on her early twenties and sharing her go-to self-care advice, Kendall is getting real about the lessons, growing pains, and mindset shifts that come with getting deeper into her twenties. We end with some Halloween costume options as spooky season continues!

And check out Kendall’s new merch line here!: https://shop.iamunwell.com/collections/not-so-little-with-kendall-vertes

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Kendall is giving us a sneak peek into her new life in Arizona! First, she gives us some insight into her new morning routine and go-to coffee order in the desert! Kendall then sits down with Dance Moms alum Kira Girard. The two get into all the behind-the-scenes Dance Moms drama, talk motherhood and life beyond the dance studio.

And check out Kendall’s new merch line here!: https://shop.iamunwell.com/collections/not-so-little-with-kendall-vertes

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On this week’s episode, Kendall is back home in Pittsburgh to recover from jaw surgery and rewatch the very first episode of Dance Moms that she ever appeared on! She reacts to clips, answers questions about her first impression of Abby Lee Miller and the moms, and revisits the viral moments that fans still remember. Kendall reflects on how the show shaped her into a people pleaser and what her younger self would think of the woman that she is today. Head over to the audio only version of the episode wherever you get audio podcasts to hear an exclusive story from Kendall about what really went on when the cameras turned off.

And check out Kendall’s new merch line here!: https://shop.iamunwell.com/collections/not-so-little-with-kendall-vertes

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Kendall is in Dallas with her sister, Riley! After a shopping extravaganza and some brunch, the sisters hit a Texas Rangers game. Then, Kendall sits down with former Dallas Cowboys Cheerleader Kelcey Wetterberg! The girls get vulnerable quickly, talking about what DCC auditions and training camp are actually like and how they deal with the pressure and scrutiny that comes with being a dancer on TV. Make sure to check out the audio-only episode for an exclusive story from Kendall where she finally puts the rumors about if she ever tried out for DCC to rest.

And check out Kendall’s new merch line here!: https://shop.iamunwell.com/collections/not-so-little-with-kendall-vertes

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Kendall is officially an Arizona girl! In her new city, first, Kendall visits Kalani’s brand new dance studio, Khaos. She then heads to her new house for a furniture delivery, and tackles the unpacking chaos with her mom and sister before sitting down with us to spill all about what it’s really like finally living on her own.

There’s even a hilarious audio-only bonus where Kendall shares an especially embarrassing story about her first week of living alone that you won’t want to miss! Head over to the audio-only episode wherever you get your audio podcasts to hear the full story!

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Kendall kicks off the episode by packing for her upcoming trip to Arizona to finally decorate her new house! She then sits down with entertainer and TikTok creator, Dylan Kevitch. The two talk about their backgrounds as dancers, meeting A-list celebrities, and the difference between influencing and entertaining. Dylan shares his TikTok roots as a prank-caller and the two get completely unfiltered, proving that putting two entertainers in a room together is never a good idea ;) 

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Kendall heads to NYC with her sister, Charlotte, for the US Open, where she tries on some seriously cute outfits, braves a rainy day, and ends up sitting near some major stars, including Jimmy Fallon and Queen Latifah!

After her big moment in the city, Kendall heads back to Pennsylvania for a cozy Q&A, answering your biggest back-to-school and college questions. From outfit planning to navigating making friends as a transfer student, Kendall is sharing all her tips for making the most of a fresh start.

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Kendall heads to the Jersey Shore and has a night on the town with her best friends before meeting up with Gia Giudice in NYC! The girls get candid about growing up in the reality TV world and what it’s really like being part of the next generation of reality stars. They also compare notes on their almost-careers in law and share plenty of stories from growing up in the spotlight.

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