Kera and Shayla are back together for a jam-packed episode filled with life updates and hot takes! Kera shares all about her recent trip with her mom and sister, as well as some exciting upcoming birthday plans. Shayla talks about the thrill of getting into the NYC Marathon 2025 and the unsettling experience of finding ticks on her son and herself this summer.

The hosts dive into some hot takes, debating topics like whether you should take your shoes off in a restaurant. Plus, stay tuned for a special appearance at the end of the episode!

#hottakes #notsonormal #nycmarathon

Listen to Not So Normal on Spotify & Apple Podcasts: 

Spotify //  https://open.spotify.com/show/5svHMawLP7MbChFMgR2s6i?si=5zyNz1y6Soe6idA_7BAksg

Apple // https://podcasts.apple.com/us/podcast/not-so-normal/id1739853291

Follow the Not So Normal Podcast on Instagram or TikTok to submit your stories for the pod :

⁠https://www.instagram.com/notsonormal.podcast?igsh=M2QxYmtmcjdoYjky&utm_source=qr⁠

https://www.tiktok.com/@notsonormal.podcast?_t=8lntdhIjwhq&_r=1

Or Email Us: [email protected]

In this solo episode of "Not So Normal," Shayla takes the mic as co-host Kera and she couldn't sync up their schedules. Shayla shares her personal wins of the week, along with some proud moments for her kids.

Tune in to hear about a very scary situation involving her toddler and the pool, the excitement of getting into the NYC Marathon 2025, and Silas’s upcoming adventure to 4H camp. It’s a candid and heartfelt catch-up session you won’t want to miss.

#nycmarathon #notsonormal #notsonormalpod #winsoftheweek

Listen to Not So Normal on Spotify & Apple Podcasts: 

Spotify //  https://open.spotify.com/show/5svHMawLP7MbChFMgR2s6i?si=5zyNz1y6Soe6idA_7BAksg

Apple // https://podcasts.apple.com/us/podcast/not-so-normal/id1739853291

Follow the Not So Normal Podcast on Instagram or TikTok to submit your stories for the pod :

⁠https://www.instagram.com/notsonormal.podcast?igsh=M2QxYmtmcjdoYjky&utm_source=qr⁠

https://www.tiktok.com/@notsonormal.podcast?_t=8lntdhIjwhq&_r=1

Or Email Us: [email protected]

Kera and Shayla share their unique and unexpected prom night experiences. Instead of attending the traditional high school prom, both hosts chose a different path.

Kera reminisces about how she skipped prom to go on an unforgettable trip, and Shayla recounts the night she got stood up.

Join us for a heartfelt and humorous look back at our unconventional prom nights, filled with personal stories, laughs, and a reminder that sometimes the best memories are made when things don’t go as planned.

#prom #promstories #notsonormal #notsonormalpod

Listen to Not So Normal on Spotify & Apple Podcasts: 

Spotify //  https://open.spotify.com/show/5svHMawLP7MbChFMgR2s6i?si=5zyNz1y6Soe6idA_7BAksg

Apple // https://podcasts.apple.com/us/podcast/not-so-normal/id1739853291

Follow the Not So Normal Podcast on Instagram or TikTok to submit your stories for the pod :

⁠https://www.instagram.com/notsonormal.podcast?igsh=M2QxYmtmcjdoYjky&utm_source=qr⁠

https://www.tiktok.com/@notsonormal.podcast?_t=8lntdhIjwhq&_r=1

Or Email Us: [email protected]

In this relatable and slightly chaotic episode, we dive into the everyday stressors that make life a bit overwhelming. Between juggling kids, dogs, work, and the challenge of trying to lose weight, it’s easy to feel frazzled.

We share our personal experiences and touch on some strategies that help ease our stress. Kera confesses that a good nap is her go-to escape from troubles, while Shayla reminds herself of the importance of journaling to keep her sanity in check.

Join us for an honest conversation about the ups and downs of daily life.

#stress #dailystress #stressmanagement #notsonormal #notsonormalpodcast

Listen to Not So Normal on Spotify & Apple Podcasts: 

Spotify //  https://open.spotify.com/show/5svHMawLP7MbChFMgR2s6i?si=5zyNz1y6Soe6idA_7BAksg

Apple // https://podcasts.apple.com/us/podcast/not-so-normal/id1739853291

Follow the Not So Normal Podcast on Instagram or TikTok to submit your stories for the pod :

⁠https://www.instagram.com/notsonormal.podcast?igsh=M2QxYmtmcjdoYjky&utm_source=qr⁠

https://www.tiktok.com/@notsonormal.podcast?_t=8lntdhIjwhq&_r=1

Or Email Us: [email protected]

Shayla shares a hilarious moment when she caught herself looking like JoJo Siwa while recording. Meanwhile, Kera gives us the lowdown on her recent trip to Michigan, complete with a few unexpected mishaps, like forgetting the cooler at home and a bizarre Airbnb experience.

Shayla opens up about her struggle with gift-giving, recounting her less-than-stellar effort for Aaron's birthday this year. Plus, for all our new listeners, we take a moment to reintroduce ourselves and share a bit about who we are.

Listen to Not So Normal on Spotify & Apple Podcasts: 

Spotify //  https://open.spotify.com/show/5svHMawLP7MbChFMgR2s6i?si=5zyNz1y6Soe6idA_7BAksg

Apple // https://podcasts.apple.com/us/podcast/not-so-normal/id1739853291

Follow the Not So Normal Podcast on Instagram or TikTok to submit your stories for the pod :

⁠https://www.instagram.com/notsonormal.podcast?igsh=M2QxYmtmcjdoYjky&utm_source=qr⁠

https://www.tiktok.com/@notsonormal.podcast?_t=8lntdhIjwhq&_r=1

Or Email Us: [email protected]

#notsonormalpod #birthdays #airbnb #girlpodcasts

This week we catch up with Kera about her recent outing to the Peony Festival with a friend. Spoiler alert: she didn't buy any peonies! As Shayla's birthday approaches, we dive into the (not so) exciting plans in the works to celebrate her special day.

We also tackle the viral debate of man vs. bear in the woods – who would you rather be stuck with? Get ready for some laughs as we play a few rounds of "Would You Rather," posing some thought-provoking and hilarious scenarios.

Finally, we jump into our book of the month, The 5am Club by Robin Sharma. This time, it's all up to Shayla to lead the discussion, as Kera hasn't finished her latest book.

Send us your favorite books on our socials!

Listen to Not So Normal on Spotify & Apple Podcasts: 

Spotify //  https://open.spotify.com/show/5svHMawLP7MbChFMgR2s6i?si=5zyNz1y6Soe6idA_7BAksg

Apple // https://podcasts.apple.com/us/podcast/not-so-normal/id1739853291

Follow the Not So Normal Podcast on Instagram or TikTok to submit your stories for the pod :

⁠https://www.instagram.com/notsonormal.podcast?igsh=M2QxYmtmcjdoYjky&utm_source=qr⁠

https://www.tiktok.com/@notsonormal.podcast?_t=8lntdhIjwhq&_r=1

Or Email Us: [email protected]

#BookOfTheMonth #NotSoNormal #NotSoNormalPod #NotSoNormalPodcast #wouldyourather

Catch up on life with the girls - we talk all things running with Shayla starting her marathon training, Kera discovers that growing flowers requires more than just mulch and she also learns what a marathon really entails. The duo shares their simple yet effective skincare routines and favorite products. In an exciting turn of events, Kera finally agrees to run a 5K with Shayla! Plus, don't miss Kera's hot take on peeing in pools. Tune in for laughs, insights, and a whole lot of fun!

Listen to Not So Normal on Spotify & Apple Podcasts: 

Spotify //  https://open.spotify.com/show/5svHMawLP7MbChFMgR2s6i?si=5zyNz1y6Soe6idA_7BAksg

Apple // https://podcasts.apple.com/us/podcast/not-so-normal/id1739853291

Follow the Not So Normal Podcast on Instagram or TikTok to submit your stories for the pod :

⁠https://www.instagram.com/notsonormal.podcast?igsh=M2QxYmtmcjdoYjky&utm_source=qr⁠

https://www.tiktok.com/@notsonormal.podcast?_t=8lntdhIjwhq&_r=1

Or Email Us: [email protected]

#hottakes #marathon #marathontraining #5k #skincareroutines #basicskincare #notsonormal #notsonormalpod

This week the girls get into some embarrassing moments the listeners have wrote in. We get into one of Shayla's most embarrassing moments on an airplane 🫢. Be prepared to laugh and cringe with us!

#embarrassingmoments #embarrassing #notsonormal #notsonormalpod #podcastforthegirls

Listen to Not So Normal on Spotify & Apple Podcasts: 

Spotify //  https://open.spotify.com/show/5svHMawLP7MbChFMgR2s6i?si=5zyNz1y6Soe6idA_7BAksg

Apple // https://podcasts.apple.com/us/podcast/not-so-normal/id1739853291

Follow the Not So Normal Podcast on Instagram or TikTok to submit your stories for the pod :

⁠https://www.instagram.com/notsonormal.podcast?igsh=M2QxYmtmcjdoYjky&utm_source=qr⁠

https://www.tiktok.com/@notsonormal.podcast?_t=8lntdhIjwhq&_r=1

Or Email Us: [email protected]

FIXED! Previous static issue has been fixed - thanks for being patient with us!

Get ready to kick off your summer vibes with Shayla and Kera! Shayla's back on the running track, while Kera's mastering her morning brew game. Join us as we dive into our top picks for the summer season, from must-have sunglasses to essential sunscreen recommendations. Plus, with Mother's Day just around the corner, we've got you covered with fantastic last-minute gift ideas, including cozy Comfrt sweatshirts and spa days.

Listen to Not So Normal on Spotify & Apple Podcasts: 

Spotify //  https://open.spotify.com/show/5svHMawLP7MbChFMgR2s6i?si=5zyNz1y6Soe6idA_7BAksg

Apple // https://podcasts.apple.com/us/podcast/not-so-normal/id1739853291

Follow the Not So Normal Podcast on Instagram or TikTok to submit your stories for the pod :

⁠https://www.instagram.com/notsonormal.podcast?igsh=M2QxYmtmcjdoYjky&utm_source=qr⁠

https://www.tiktok.com/@notsonormal.podcast?_t=8lntdhIjwhq&_r=1

Or Email Us: [email protected]

#mothersdaygifts #mothersday #summervibes #summermusthaves #notsonormal #notsonormalpod

We kick things off with a recap about Aaron's marathon experience, Kera's #paintyourspouse trend, and of course our wins for the week.

In this special episode, we're thrilled to welcome Ashley Carlotta from Better Health by Accountability. Together, we dive deep into the realm of emotional eating, shedding light on how hormones can impact our eating habits and fitness journeys. Discover why meal prep isn't the only path to healthy eating and how accountability with friends can be a game-changer in achieving your wellness goals.

Join us as we explore the power of having a supportive community to lean on during your health and fitness journey. From sharing struggles to celebrating victories, find out how having someone by your side can make all the difference.

#health #accountability #settingintentions #healthcoach #emotionaleating #notsonormalpod

Find Ashley on instagram @betterhealthbyaccountability

or on her website at

www.betterhealthbyaccountability.com

Listen to Not So Normal on Spotify & Apple Podcasts: 

Spotify //  https://open.spotify.com/show/5svHMawLP7MbChFMgR2s6i?si=5zyNz1y6Soe6idA_7BAksg

Apple //

https://podcasts.apple.com/us/podcast/not-so-normal/id1739853291

Follow the Not So Normal Podcast on Instagram to submit your stories for the pod :

⁠https://www.instagram.com/notsonormal.podcast?igsh=M2QxYmtmcjdoYjky&utm_source=qr⁠

Or Email Us: [email protected]