Gyno-mom, Dr. Poulos, her daughter, Val, and their special guest women’s health physician’s assistant, Kavitha (Kavi) Rajendran, candidly chat about an ooey-, gooey, taboo topic: Discharge. They delve into what discharge is, what is normal discharge and how it changes throughout your menstrual flow and throughout your life. They also dive deeper into when you should go and get your discharge checked out by a professional.

Gyno-mom, Dr. Poulos, and her daughter, Val, discuss a huge host of birth control options available for women: from vaginal rings, injectable birth control, the birth control implant, natural cycle planning, condoms, sterilization, and Plan B. They’ll dive into the details behind each form of birth control in the hope that hearing about all the options will demystify the wide array of birth control available and support woman to understand which form of birth control works best for you.

Gyno-mom, Dr. Poulos, and her daughter, Val, discuss the two most commonly used forms of reversible birth control, the pill and the intrauterine device (or IUD for short). They go over the basics behind these two birth control types touching on the science behind them, the hormones involved, the many benefits of birth control, common side effects, and how to talk with your doctor about which birth control is right for you. Hear some myths busted and hear from real women about their experiences surrounding the pill and the IUD.