The Self-Esteem School Podcast

Not Stressed About the Outcome

Listen Later
EP: 27 Not Stressed About the Outcome

This week’s episode is all about learning to trust the process—even when you’re not totally sure it’s “working” yet. When you’re in the middle of building something new (especially a habit), there’s a learning curve. And if you’ve ever felt stress creeping in because you really want the result, this one’s for you.

Here’s what we’ll cover:

  • why stress can spike when your goals feel important
  • how to reset your focus without falling off track
  • the mindset shift that keeps motivation going
  • how planning and tracking can replace second-guessing
  • what it looks like to build habits from a calm, confident place

    • Featured on today’s episode:

    • Schedule a consultation to create new habits in 12-weeks here.
    • Listen to the sister episode 16: Working Through a Learning Curve here.
    • Introduce yourself and share your Top Takeaways from today’s episode! Tag me on IG @mschristiewilliams

      • The post Not Stressed About the Outcome first appeared on The Self-Esteem School.

      ...more
      View all episodesView all episodes
      Download on the App Store
      The Self-Esteem School PodcastBy Ms Christie Williams