The Waveflow Practice

Not sweating the small stuff (Sarah Berg)


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Listen as Kyla & Sarah practice Waveflow together! 

Sarah and I reflected on the pros and cons of returning to work after having a new baby, the transition into becoming a parent, and the impact on our identity. 

We explored ways that some of the people closest to us challenge us to be better, and the joy and adventure we can bring to our lives as parents when we take time to nurture and prioritize our relationships. 

We shared what gifts we’d like to pass onto people in our communities, both the necessities and the dream of an improved shower situation at Stinson Beach. Enjoy! 

Try Ripple for yourself: ⁠https://a.co/d/0h2XCb4⁠

Get Waveflow’s free gratitude journaling mobile app: ⁠https://www.waveflowapp.com/⁠

New Mom in Marin? Check out: @mt.tam.mamas

Prompts:

  • Celebrate a place where you discovered innovation recently.

  • Who is somebody that has challenged you to be better this month?

  • What is something unique you’ve sought out this month?

  • What gift would you like to pass on to your town or community?

  • ...more
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    The Waveflow PracticeBy Kyla Hilboldt