Sandra and Kijafa wanted to highlight this show to remind you that you must rest. THe next leg of your journey is going to require you to take a few moments to regroup and re-energize

Everyday life can cause one to want to shut down and escape reality. Sometimes reality is just too much. How do you keep going when chaos is swirling around in your emotional, spiritual, and mental spheres? Dive with us as we share our experiences and strategies to push through chaos. It really it not the way you think!

The Church was an integral part of the Civil Rights Movement. Has she gone silent now? In Martin Luther King's Letter from Birmingham jail, he calls out those who say they are for God's people. So where is the church in 2020? His letter is still relevant today.

Sandra and Kijafa continue to tackle the famous words of Dr. Martin Luther King, Jr. in part 2 of The Dream v. The Reality. An eye-opening discussion that provokes the heart and mind to recognize that the dream was a forewarning and the reality that we are still not awake.

Dive deep into the words of Dr. King's famous I Have a Dream Speech. The current civil unrest in America is the backdrop of this full thought provoking conversation.  What we have been taught and what has actually been said and shown are entirely two different perspectives.  Sandra and Kijafa delve further into what the dream really meant and the reality of now.

Sandra and Kijafa discuss speaking your truth during these chaotic times and feeling the emotional upheaval that is caused by civil unrest.

Sandra and Kijafa discuss strategies to rest in the midst of chaos. Using life lessons and experiences, these ladies dive deep into discovering strategies to help you move forward and stay connected when the world around you is in crisis and chaos.

Sandra and Kijafa discuss strategies to rest in the midst of chaos. Using life lessons and experiences, these ladies dive deep into discovering strategies to help you move forward and stay connected when the world around you is chaotic and in crisis.