<p>#6 Big things can happen when small things change. I'm sharing the ways I've made significant changes in my life by examining areas in my life where I can improve and implementing small, healthy, daily habits. </p>

#6 Big things can happen when small things change. I'm sharing the ways I've made significant changes in my life by examining areas in my life where I can improve and implementing small, healthy, daily habits.

Not to be Dramatic, But These Habits Changed My Life

Well Worth It is a podcast created by Jennifer Ibeanusi, Movement and Mindset Coach of 13 years, where we walk through the work it takes to be well. It's not only about how much you lift or how much you eat. It's about building up and strengthening all areas of wellness. We'll dive into topics like identity, our relationship with self, exercise, and eating, and how to honor God through it all. This journey of wellness isn't always easy, but it's well worth it.

Share Not to be Dramatic, But These Habits Changed My Life

Sign up to save your podcasts

Not to be Dramatic, But These Habits Changed My Life

Not to be Dramatic, But These Habits Changed My Life