Hello Dear, Welcome back to The Boldly Minimal Podcast, with me, Julia Duff. Today we're shattering minimalism's bad rep for being too serious, and exploring how to bring more lightness and fun into our lives, coz at the end of the day, that's what makes life worth living!

As Oscar Wilde said, "Life is far too important a thing ever to talk seriously about."

We're diving into how taking life (and ourselves) too seriously can block joy, creativity, and connection. Let's explore how we can lighten up and make space for the good stuff.

Main Takeaways

• The importance of playfulness
• How joy can connect us to the present moment
• Positivity can be cultivated.
• The positive effects of laughter on mental and physical health
• The difference between being driven and being serious
• Not being serious can bring us closer to enlightenment

Thank you for listening.

I love hearing from you. SO if you have any comments or stories to share, drop me at DM.

Find Me Here:

Instagram : https://www.instagram.com/juliaduff/

Website : https://juliaduff.nl/

Email : [email protected]

Till Next Time,

Julia xxx