Sign up to save your podcasts
Or
Share Not working on your mindset is preventing your results
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Not working on your mindset is preventing your results
My sister, Tia Wright, joins me on the podcast today! If you have been struggling to see results with your fitness, nutrition or health routine it might be because you're making the mistake of bypassing your mindset! Tune in to learn more and we hope you enjoy this episode! You can find all of Tia's links and follow her @tiawright on instagram.
Join the waitlist for the next round of Up Level - head to drkirstin.com/uplevelwaitlist
Get access to the FREE Performance Breakthrough Workshop - https://kirstin-lauritzen.mykajabi.com/offers/rQpnLwGa
A free guide to help you go from fit and fatigued to fit and healthy - https://drkirstin.com/finishstrong
Check out these previous videos:
➡️Common Misconceptions Around Gut Symptoms - https://youtu.be/UGWGNYdxQTc
➡️You don’t have to stop training for sport post-menopause - https://youtu.be/wGxOr1nm7G0
➡️How To Overcome Overtraining and Inflammation Through Gut and Mitochondria Health - https://youtu.be/AQEop2CZC5o
➡️Why is strength training so important for runners? - https://youtu.be/fI_WfvP0gpw
Let's connect!
Instagram - https://www.instagram.com/drkirstin/
Facebook - https://www.facebook.com/drkirstin
Tiktok - https://www.tiktok.com/@drkirstin
#athlete #drkirstin
View all episodes
By Kirstin LauritzenMy sister, Tia Wright, joins me on the podcast today! If you have been struggling to see results with your fitness, nutrition or health routine it might be because you're making the mistake of bypassing your mindset! Tune in to learn more and we hope you enjoy this episode! You can find all of Tia's links and follow her @tiawright on instagram.
Join the waitlist for the next round of Up Level - head to drkirstin.com/uplevelwaitlist
Get access to the FREE Performance Breakthrough Workshop - https://kirstin-lauritzen.mykajabi.com/offers/rQpnLwGa
A free guide to help you go from fit and fatigued to fit and healthy - https://drkirstin.com/finishstrong
Check out these previous videos:
➡️Common Misconceptions Around Gut Symptoms - https://youtu.be/UGWGNYdxQTc
➡️You don’t have to stop training for sport post-menopause - https://youtu.be/wGxOr1nm7G0
➡️How To Overcome Overtraining and Inflammation Through Gut and Mitochondria Health - https://youtu.be/AQEop2CZC5o
➡️Why is strength training so important for runners? - https://youtu.be/fI_WfvP0gpw
Let's connect!
Instagram - https://www.instagram.com/drkirstin/
Facebook - https://www.facebook.com/drkirstin
Tiktok - https://www.tiktok.com/@drkirstin
#athlete #drkirstin