You're sober, and considering non alcoholic beverages, mocktails, alcohol removed wine, is it right for you?

Listen to this episode to learn what all the buzz is about with Bostons first non alcoholic bottle shop. The host Cassi Corona talks to the founder of Drays and discusses sobriety, entrepreneurship and his personal passion. This episode is great for the individual who is practicing sobriety and considering non alcoholic beers, spirits and wines.  Should you do it? It's all up to you. 

Pat Dooling is a long-time entrepreneur, operator, and investor in building businesses of a variety of types, including consumer/retail, technology, health/wellness, and real estate. Pat founded Dray because of his own personal passion to improve people’s lives through for-profit endeavors that can succeed in doing well by doing good. He believes strongly in the overall health/wellness trends Dray is addressing, and is a passionate non-drinker himself.

Before Dray, Pat worked at Bain & Company, Bain Capital, Riverside Partners, and ran his own commercial real estate development firm. Pat earned his bachelor’s degree from Stanford University and has an MBA from Harvard Business School. Pat has lived in Boston’s South End since 2006, and now lives right around the corner from Dray’s first brick-and-mortar location with his wife and two elementary-age sons.

Follow his instagram @Draydrinks and don't forget to shop online.

If you are not already follow us @theReelCassi, what are you waiting for?
This is where I share sober travel and lifestyle inspiration to stay sober. 
You're not going to want to miss out on this.

Visit www.notyourdrinkingbuddy.com
For Sober Travel Inspiration
1:1 & Group Coaching Opportunities
Stay Connected

Music and all All Rights Produced and Reserved by Beats  @Kuhrohnuh_beatz

@TheReelCassi - NotYourDrinkingBuddy.com - Reach out for help!

@TheReelCassi - NotYourDrinkingBuddy.com - Reach out for help!

It has been a while since I have brought you some sober inspiration. To make up for the lost time,  us four ladies bring a raw, authentic sobriety, wellness and womanhood discussion. Each of these featured ladies share their paths for choosing and maintaining sobriety.

Tune in to hear to hear from Theresa Coughlin a registered nurse for 15+ years. She created her coaching business in 2019 and in 2022 decided to take the leap of being a full time entrepreneur. She supports people wanting to make lifestyle changes by showing the power in nutrition, fitness and mindset. Theresa is also 6+ years sober and has supported and lead the sober community in impactful sober wellness living. @fuelup.withtheresa

And

Natalie a wife and mother of two kids.  She and her family live on the south shore with their new puppy! She also co-owns and runs admin for her husbands General Contracting company, and their property management company. She loves all things exercise, cooking, art and staying busy! @nattyiccee

And 

Erleene, a entrepreneur and real estate agent.  @erleenetakesboston

If you are not already follow us @NotYourDrinkingbuddy & @theReelCassi, what are you waiting for?
This is where I share sober travel and lifestyle inspiration to stay sober. 
You're not going to want to miss out on this.

Reach out and connect for
For Sober Travel Inspiration
1:1 & Group Coaching Opportunities
Stay Connected

Music and all All Rights Produced and Reserved by Beats  @Kuhrohnuh_beatz

@TheReelCassi - NotYourDrinkingBuddy.com - Reach out for help!

@TheReelCassi - NotYourDrinkingBuddy.com - Reach out for help!

Fitness, Nutrition and Goal setting with Kiola Raines. Cassi and Kiola met over instagram and decided to connect in real life to discuss sobriety, fitness and more. Cassi Corona, the host  opens up the Podcast with how she was able to overcome this weeks trigger. Listen to Not Your Drinking Buddy podcast if you are in sobriety, sober curious or associate with individuals in sobriety. You will gain inspiration to stay sober another minute, hour and day. The purpose of this podcast is to highlight wins along with challenges of sobriety.  In this episode you will hear about Kiola's  story through a conversation held by the host Cassi Corona. Both Kiola and Cassi represent the BIPOC community who share the cultural influences of alcoholism and more.

Meet Kiola, Early on in Kiola’s sobriety journey she discovered the power of using fitness and nutrition to sustain long-term recovery. Effective goal setting, proper nutrition planning, and mindful movement are the foundations of her highly personalized coaching method. Kiola will give you the tools, knowledge, and support you need to achieve successful sobriety, along with the healthy lifestyle that you deserve.

book a call: kiolaraines.com

Follow her on Instagram, @kiolaraines

If you are not already follow us @theReelCassi and or @Notyourdrinkingbuddy what are you waiting for?
This is where I share sober travel and lifestyle inspiration to stay sober. 
You're not going to want to miss out on this.

Visit www.notyourdrinkingbuddy.com
For Sober Travel Inspiration
1:1 & Group Coaching Opportunities
Stay Connected

Music and all All Rights Produced and Reserved by Beats  @Kuhrohnuh_beatz

@TheReelCassi - @Notyourdrinkingbuddy-  NotYourDrinkingBuddy.com - Reach out for help!

@TheReelCassi - NotYourDrinkingBuddy.com - Reach out for help!

Thinking about giving up alcohol can feel out of your control. Tune in to hear about how Tina made the decision to stop drinking and her why for choosing sobriety. Tina is a mother, wife and successful business owner who has chosen sobriety. Cassi Corona, the host  opens up the Podcast with how she was able to overcome this weeks trigger. Listen to Not Your Drinking Buddy podcast if you are in sobriety, sober curious or associate with individuals in sobriety. You will gain inspiration to stay sober another minute, hour and day. The purpose of this podcast is to highlight wins along with challenges of sobriety.  In this episode you will hear about Tina's  story through a conversation held by the host Cassi Corona. Both Tina and Cassi are Latina's who share the cultural influences of alcoholism and more.

Meet Tina, a trauma and domestic violence survivor who has overcome incredible hardships and struggles in her life. As a mother at a young age of 17, Tina's journey was not easy, and she faced years of toxic relationships with drugs and alcohol. However, after recently celebrating two years of sobriety, Tina has transformed her life and now advocates for young mothers who have faced similar circumstances.

Tina is a remarried mom of two children and the successful owner of a professional organizing company based in the suburbs of Boston. Her work as an advocate for young mothers is deeply rooted in her own story, and she strives to empower and support others who have faced similar challenges. With her strength, resilience, and story of hope, Tina inspires many to reclaim their lives and break free from the cycle of trauma and addiction.

Follow her on Instagram, @tidybytina.llc 

If you are not already follow us @theReelCassi, what are you waiting for?
This is where I share sober travel and lifestyle inspiration to stay sober. 
You're not going to want to miss out on this.

Visit www.notyourdrinkingbuddy.com
For Sober Travel Inspiration
1:1 & Group Coaching Opportunities
Stay Connected

Music and all All Rights Produced and Reserved by Beats  @Kuhrohnuh_beatz

@TheReelCassi - NotYourDrinkingBuddy.com - Reach out for help!

Tune into this episode where Cassi speaks about her experience in sobriety for the first two years. She touches on the foggy mental state that one enters, the clear conviction that is needed to stay on track and the successes of overcoming temptation. 

In This episode, you will learn more about how Cassi  was faced with many challenges in the past and overcame them. Listen to this episode if you're curious to understand her why behind getting sober and how she continues to remains sober. Cassi covers topics surrounding spirituality, mindset and her overall hope to continue improving as a human. 

If you are not already follow us @theReelCassi, what are you waiting for?
This is where I share sober travel and lifestyle inspiration to stay sober. 
You're not going to want to miss out on this.

Visit www.notyourdrinkingbuddy.com
For Sober Travel Inspiration
1:1 & Group Coaching Opportunities
Stay Connected

Music and all All Rights Produced and Reserved by Beats  @Kuhrohnuh_beatz

@TheReelCassi - NotYourDrinkingBuddy.com - Reach out for help!

@TheReelCassi - NotYourDrinkingBuddy.com - Reach out for help!

@TheReelCassi - NotYourDrinkingBuddy.com - Reach out for help!

@TheReelCassi - NotYourDrinkingBuddy.com - Reach out for help!

Choosing sobriety does not necessarily mean you were or identify as a recovering alcoholic. Tune in to learn about Cassi and Geri Social drinking days. The host Cassi, will deep dive into her progressive drinking behavior. In this episode you will hear from Geri Paige who is a freedom-focused life and business coach. Listen to Not Your Drinking Buddy podcast if you are in sobriety, sober curious or associate with individuals in sobriety. You will gain inspiration to stay sober another minute, hour and day. The purpose of this podcast is to highlight wins along with challenges of sobriety.  This episode you will hear about Geri's story through a conversation held by the host Cassi Corona.

Geri is a freedom-focused life and business coach who helps people create a life and work they love. She expands people's belief in what’s possible and helps people find freedom, fulfillment, and balance through pro-level pep talks, radical curiosity, transformative mindset coaching, and strategic path-building. Learn more at www.geripaige.com or follow her on Instagram @gerpaige. 


If you are not already follow us @theReelCassi, what are you waiting for?
This is where I share sober travel and lifestyle inspiration to stay sober. 
You're not going to want to miss out on this.

Visit www.notyourdrinkingbuddy.com
For Sober Travel Inspiration
1:1 & Group Coaching Opportunities
Stay Connected

Music and all All Rights Produced and Reserved by Beats  @Kuhrohnuh_beatz

@TheReelCassi - NotYourDrinkingBuddy.com - Reach out for help!

@TheReelCassi - NotYourDrinkingBuddy.com - Reach out for help!

@TheReelCassi - NotYourDrinkingBuddy.com - Reach out for help!

Your life may feel like it should be in a book. Tune in to hear about Award Winning Author Caitlin Avery and her why for choosing sobriety. Caitlin is an amazing Author of three published books with a 4th on the way. Her story and courage is inspiring . Cassi Corona, the host  opens up the Podcast with how she was able to overcome this weeks trigger. Listen to Not Your Drinking Buddy podcast if you are in sobriety, sober curious or associate with individuals in sobriety. You will gain inspiration to stay sober another minute, hour and day. The purpose of this podcast is to highlight wins along with challenges of sobriety.  In this episode you will hear about Caitlin's  story through a conversation held by the host Cassi Corona.


Caitlin Avery writes about women whose lives are amiss and can’t resist dangerous impulses. She's the author of the award-winning adventure/thriller, The Last Cruz, its up-and-coming sequel, Grief and Grace, and soon-to-be released women’s fiction, Life of Cyn. Her first book, a coming-of-age memoir, is called Lightning in my Wires. When she's not inventing transformative adventures for her readers, she loves to indulge in them. A triathlete, mountain biker, backpacker, black-diamond skier, and yoga enthusiast, she lives outside of Boston with her husband and son, and the cat and dog who rescued her.

Follow her on Instagram, Tiktok, Facebook, or Twitter as Caitlin Avery Author.

If you are not already follow us @theReelCassi, what are you waiting for?
This is where I share sober travel and lifestyle inspiration to stay sober. 
You're not going to want to miss out on this.

Visit www.notyourdrinkingbuddy.com
For Sober Travel Inspiration
1:1 & Group Coaching Opportunities
Stay Connected

Music and all All Rights Produced and Reserved by Beats  @Kuhrohnuh_beatz

@TheReelCassi - NotYourDrinkingBuddy.com - Reach out for help!

@TheReelCassi - NotYourDrinkingBuddy.com - Reach out for help!

@TheReelCassi - NotYourDrinkingBuddy.com - Reach out for help!

Choosing sobriety does not necessarily mean you were or identify as a recovering alcoholic. Tune in to learn about Geri and her why for choosing sobriety.  Geri is a freedom-focused life and business coach. Cassi Corona opens up the Podcast with how she was able to overcome this weeks trigger. Listen to Not Your Drinking Buddy podcast if you are in sobriety, sober curious or associate with individuals in sobriety. You will gain inspiration to stay sober another minute, hour and day. The purpose of this podcast is to highlight wins along with challenges of sobriety.  This episode you will hear about Geri's story through a conversation held by the host Cassi Corona.

Geri is a freedom-focused life and business coach who helps people create a life and work they love. She expands people's belief in what’s possible and helps people find freedom, fulfillment, and balance through pro-level pep talks, radical curiosity, transformative mindset coaching, and strategic path-building. Learn more at www.geripaige.com or follow her on Instagram @gerpaige. 


If you are not already follow us @theReelCassi, what are you waiting for?
This is where I share sober travel and lifestyle inspiration to stay sober. 
You're not going to want to miss out on this.

Visit www.notyourdrinkingbuddy.com
For Sober Travel Inspiration
1:1 & Group Coaching Opportunities
Stay Connected

Music and all All Rights Produced and Reserved by Beats  @Kuhrohnuh_beatz

@TheReelCassi - NotYourDrinkingBuddy.com - Reach out for help!

@TheReelCassi - NotYourDrinkingBuddy.com - Reach out for help!

Dig Deeper  with Host Cassi Corona and Holistic Health Coach Kacey Harrington.  This episodes lights some war stories, and progression to addiction and how we both have found our way through sobriety. Cassi also apologizes to Kacey for something she did to her years ago. Be sure to Listen to Not Your Drinking Buddy podcast if you are in sobriety, sober curious or associate with individuals in sobriety. You will gain inspiration to stay sober another minute, hour and day. The purpose of this podcast is to highlight wins along with challenges of sobriety.  This episode you will hear about Kacey's story through a conversation held by the host Cassi Corona. 

Kacey Harrington is a certified Holistic Health Coach, and yoga & mindfulness teacher. As a sober women in recovery, Kacey understands the complexities of achieving sobriety at a young age and the challenges faced to stay sober in the world today. In helping others who struggle with sobriety, Kacey discovered a need to support women with a holistic  health approach. She has developed a 6-month program to guide women to wholeness in mind, body, spirit & emotions. Kacey is also a world traveler, who has lived abroad for 3+ years. She plans to host her first retreat this year with many more to come. To stay in touch, you can follow her on Instagram @kacey_leigh or Facebook, Kacey Harrington. Her website also has more information about her programs and services. Www.HIVIBIN.com


If you are not already follow us @theReelCassi, what are you waiting for?
This is where I share sober travel and lifestyle inspiration to stay sober. 
You're not going to want to miss out on this.

Visit www.notyourdrinkingbuddy.com
For Sober Travel Inspiration
1:1 & Group Coaching Opportunities
Stay Connected

Music and all All Rights Produced and Reserved by Beats  @Kuhrohnuh_beatz

@TheReelCassi - NotYourDrinkingBuddy.com - Reach out for help!

@TheReelCassi - NotYourDrinkingBuddy.com - Reach out for help!

Tune in to hear what High Vibin looks like with Host Cassi Corona and Holistic Health Coach Kacey Harrington.  Cassi Corona opens up the Podcast with how she was able to overcome this weeks trigger. Listen to Not Your Drinking Buddy podcast if you are in sobriety, sober curious or associate with individuals in sobriety. You will gain inspiration to stay sober another minute, hour and day. The purpose of this podcast is to highlight wins along with challenges of sobriety.  This episode you will hear about Kacey's story through a conversation held by the host Cassi Corona. 

Kacey Harrington is a certified Holistic Health Coach, and yoga & mindfulness teacher. As a sober women in recovery, Kacey understands the complexities of achieving sobriety at a young age and the challenges faced to stay sober in the world today. In helping others who struggle with sobriety, Kacey discovered a need to support women with a holistic  health approach. She has developed a 6-month program to guide women to wholeness in mind, body, spirit & emotions. Kacey is also a world traveler, who has lived abroad for 3+ years. She plans to host her first retreat this year with many more to come. To stay in touch, you can follow her on Instagram @kacey_leigh or Facebook, Kacey Harrington. Her website also has more information about her programs and services. Www.HIVIBIN.com


If you are not already follow us @theReelCassi, what are you waiting for?
This is where I share sober travel and lifestyle inspiration to stay sober. 
You're not going to want to miss out on this.

Visit www.notyourdrinkingbuddy.com
For Sober Travel Inspiration
1:1 & Group Coaching Opportunities
Stay Connected

Music and all All Rights Produced and Reserved by Beats  @Kuhrohnuh_beatz

@TheReelCassi - NotYourDrinkingBuddy.com - Reach out for help!

@TheReelCassi - NotYourDrinkingBuddy.com - Reach out for help!