<p>I grew up eating eggplant but it was in really high fat and high carb applications. Today I go over the amazing benefits of this fruit as well as really healthy, satisfying ways to add it in to your regular diet. </p>

I grew up eating eggplant but it was in really high fat and high carb applications. Today I go over the amazing benefits of this fruit as well as really healthy, satisfying ways to add it in to your regular diet.

<p>I grew up eating eggplant but it was in really high fat and high carb applications. Today I go over the amazing benefits of this fruit as well as really healthy, satisfying ways to add it in to your regular diet.&nbsp;</p>

Not Your Momma's Eggplant

Let's go deeper in to what we eat and what it does for us. On this podcast I'll introduce you to some healthy cooking tips but also dive in to how our food affects our overall physical, mental health, and emotional health so that we can use our diet as a tool to create the best lives possible for ourselves.

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Not Your Momma's Eggplant

Not Your Momma's Eggplant