Becca and Sarah need to get ready for the race this weekend.

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It was a fun weekend...clearly we enjoyed everything before the race.lol

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Let's catch up!

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A lot has been going on. Time to check in.

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Becca and Sarah talk about the great debate of how long you should workout.

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Becca and Sarah review the Elsie Dairy Dash 5k. Spoiler...it's back of the pack approved!

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By listener request, we talk about how you can build endurance.

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Becca and Sarah talk about this trend and that you shouldn't care what other people think.

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Becca and Sarah talk about how they are doing on their goals.

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Becca and Sarah chat about starting over again...

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