Stephanie Lauren is a mindset facilitator, self love & relationship coach and host of 'The Think You podcast' and is someone who really embodies healing and gives the gift the healing to others. 
 
 In this amazing conversation we talk about about being emotionally available, the process of surrender and finding meaning in the most challenging of life events. We also lean into talk about our experiences with plant medicine too. 
 
 If you enjoyed the episode please continue to share and spread the word of the #Notallmen podcast.
 
 Follow Stephanie:
 Instagram- @stephanieeelauren
 The Think You Podcast- https://www.buzzsprout.com/1066858
 
 
 Join the #NotAllMen community:
 Instagram- @notallman_podcast
 
 Follow the host:
 Instagram- @calumstronach
 Facebook- Calum Stronach Coaching

Growing up as siblings is never easy. Growing up when you are all a similar age and are all male certainly makes for a different dynamic. This is a very different episode, where I sit down with my two brothers, Fraser & Alex and we just allow you to be a fly on the wall as we discuss  growing up as three males.

In this episode, we discuss being put into boxes as children, sibling rivalry and being the impact of being the favourite and the pressure of having to show up as perfect in front of family.

If you enjoyed the episode please continue to share and spread the word of the #Notallmen podcast.

Join the #NotAllMen community:
Instagram- @notallman_podcast

Follow the host:
Instagram- @calumstronach
Facebook- Calum Stronach Coaching

Ban is a master trainer,  PT and trainee psychotherapist that brings a presence of satire, strength but above all huge amounts of knowledge to the world of social media. 

In this conversation we discuss the concept of 'bro culture' and how we as men can contribute to our own isolation, the way in which we use social media and then how we, as men, are equally as guilty of objectifying our own friends. 

If you enjoyed the episode please continue to share and spread the word of the #Notallmen podcast.

Follow Ban:
Instagram- @banhass
Twitter- @banhass


Join the #NotAllMan community:
Instagram- @notallman_podcast

Follow the host:
Instagram- @calumstronach
Facebook- Calum Stronach Coaching

Lewis Robling is an ex professional athlete with 10 years experience of living, breathing and optimising health and performance. Now an online coach and an Ultra marathon runner, Lewis is continually finding ways to seek discomfort and step out of his comfort zone.

Whether that is in the form of a 250km race with 10km of elevation, numerous business ventures or reaching out for therapy, Lewis is no stranger to living outside of his comfort zone.

In this episode, expect to hear about the impact of childhood that has on us as Men and adults, the benefits of going to therapy and how to overcome discomfort.


You can see more of Lewis:
www.lewisrobling.com
Instagram-@lewisrobling

Join the #NotAllMan community:
Instagram- @notallman_podcast

Follow the host:
Instagram- @calumstronach
Facebook- Calum Stronach Coaching

This December we launch the #Notallmen Podcast. 

Join us every week as you join me, Calum Stronach, as I delve down the rabbit hole of masculinity. Talking through everything we as men should be talking about. Talking about how we can do better for ourselves and for the world around us. 

Join us every week and join the discussion and follow us on all socials at @notallmen#