NotBrokenProject has Become YouAreBroken

Send us a text

And now for something completely different.

Completely different… because now, we’re done pretending you’re not broken.

Episode 18 marks a shift. A break. A burn-it-down moment.

You thought this was about optimization. Hormones. Healing.

It’s not.

It’s about dysfunction dressed up in acronyms, stacks, and cycles.

This episode introduces *Biohacker Blue* — a man who lifts but can’t start a video game… who rewinds audiobooks endlessly and blames everything except the truth.

If you’re not ready to hear it, don’t press play.

Because this isn’t encouragement anymore.

This is exposure.

**You are broken.**

And we’re finally going to talk about it.

Coming next: *The Libido Cult – When Horniness Becomes Religion*

Support the show

You’re not broken. You’re still here.

Follow the project:

NotBrokenProject.com

NotBrokenProject.net

Twitter: @Notbrokenprojec

Reddit: r/NotBrokenProject

Support the mission or share your story. This space was made for you.

Keywords for Buzzsprout SEO:
testosterone therapy, men’s health, hormone decline, TRT barriers, primary care dismissiveness, gatekeeping healthcare, aging men, male identity, telehealth TRT, testosterone replacement, endocrine system, urology, medical stigma, male vulnerability, Not Broken Project

Send us a text

Episode Description:

In this kickoff to the new direction of The Not Broken Project, we dive into the world of bro science — the underground advice culture that lives on Reddit, TikTok, YouTube, and Discord. What is bro science, and why are so many men injecting untested compounds from sketchy websites into their bodies?

Nick breaks down the mentality behind “send it” culture, the illusion of control through anecdote-driven advice, and the growing epidemic of men chasing hormone optimization without medical oversight. This episode explains how bro science spreads, why it appeals to frustrated men, and how it quietly causes real, often irreversible harm.

You’re not broken. But if you keep listening to bro science… you might end up that way.

Support the show

You’re not broken. You’re still here.

Follow the project:

NotBrokenProject.com

NotBrokenProject.net

Twitter: @Notbrokenprojec

Reddit: r/NotBrokenProject

Support the mission or share your story. This space was made for you.

Keywords for Buzzsprout SEO:
testosterone therapy, men’s health, hormone decline, TRT barriers, primary care dismissiveness, gatekeeping healthcare, aging men, male identity, telehealth TRT, testosterone replacement, endocrine system, urology, medical stigma, male vulnerability, Not Broken Project

Send us a text

Episode 16: Testosterone 103 — The Truth They Don’t Tell You

Chapter Description:

This final entry in our testosterone series takes a hard, honest look at what happens when TRT stops being exciting — and starts becoming exhausting. In Testosterone 103, I go beyond the textbook benefits to talk about the long-term realities: the water retention that won’t quit, the estrogen swings that keep you guessing, the frustration of constantly tweaking your protocol to chase a feeling that never quite comes back. This isn’t about bashing TRT — I’m still on it, and I probably always will be. But the conversation around it has become too sanitized, too commercial, too disconnected from what real patients deal with day after day. That’s why I’m stepping away from talking about it — not because I don’t believe in testosterone, but because I believe men deserve better than influencers selling magic. If you’ve ever felt like the promise of TRT came with too many strings, this one’s for you.

Support the show

You’re not broken. You’re still here.

Follow the project:

NotBrokenProject.com

NotBrokenProject.net

Twitter: @Notbrokenprojec

Reddit: r/NotBrokenProject

Support the mission or share your story. This space was made for you.

Keywords for Buzzsprout SEO:
testosterone therapy, men’s health, hormone decline, TRT barriers, primary care dismissiveness, gatekeeping healthcare, aging men, male identity, telehealth TRT, testosterone replacement, endocrine system, urology, medical stigma, male vulnerability, Not Broken Project

Send us a text

Episode 14: TRT 102 – The Real Risks, Rewards, and What Happens After 60

Testosterone therapy isn’t just for bodybuilders—or for men chasing aesthetics in midlife. For many men over 60, it’s about something else entirely: staying strong, staying functional, and staying present.

This episode goes beyond the hype and digs into what really happens when older men start TRT. What improves? What doesn’t? And what are the real trade-offs?

We cover:
- Sexual function: what comes back, and what might not  
- Muscle mass and energy: reclaiming strength vs. unrealistic expectations  
- Emotional and cognitive clarity: the return of presence  
- Long-term risks: hematocrit, prostate health, fertility, and cardiac concerns  
- What happens to your body after 60—and how testosterone can support or complicate that process

Whether you’re considering therapy or already on it, this is a grounded look at the truth behind the protocol—especially for older men who are fighting not just low T, but time.

Support the project at BuyMeACoffee.com/NotBrokenProject.  
20% of all support goes to animal charities—because they can’t speak for themselves, but we can.

Visit NotBrokenProject.com to sign up, send a message, or share your story.  
You’re not broken. And you’re not alone.

Support the show

You’re not broken. You’re still here.

Follow the project:

NotBrokenProject.com

NotBrokenProject.net

Twitter: @Notbrokenprojec

Reddit: r/NotBrokenProject

Support the mission or share your story. This space was made for you.

Keywords for Buzzsprout SEO:
testosterone therapy, men’s health, hormone decline, TRT barriers, primary care dismissiveness, gatekeeping healthcare, aging men, male identity, telehealth TRT, testosterone replacement, endocrine system, urology, medical stigma, male vulnerability, Not Broken Project

Send us a text

Episode 13 – Testosterone Therapy 101: What It Is, Why It Matters, and How to Start

Low energy. Declining muscle mass. Brain fog. Loss of drive. These aren’t just signs of getting older—they’re often signs of declining testosterone. In this episode, we unpack what testosterone therapy really is, why it’s become more relevant than ever, and how men can take control of their health without falling into the traps of bro science or predatory clinics.

We start with the basics: how testosterone is produced in the body, how it declines with age, and what symptoms to look out for if you're wondering whether your levels are low. We explain the difference between total and free testosterone, and why standard labs—and even some doctors—often miss the full picture.

From there, we walk through the real options: injections, gels, patches, and even newer therapies like enclomiphene and hCG. We talk about what works, what’s outdated, and what you should know before starting treatment—including labs to request, red flags to avoid, and why a lot of mainstream medicine still gets testosterone therapy wrong.

You'll also hear a deeply personal perspective: how testosterone therapy helped me regain clarity, strength, and confidence—and why this isn’t just about libido or muscles. It’s about reclaiming capacity, staying strong into older age, and refusing to silently fade away.

Whether you’re just beginning to ask questions or already knee-deep in research, this episode offers a clear, honest, and medically literate look at testosterone therapy from someone who’s lived it, studied it, and navigated the system firsthand.

This is not hype. This is not medical advice. This is what I’ve learned—and why I believe every man deserves to know what’s possible.

If you’ve found this helpful—or if it spoke to something you’ve lived through—consider supporting the project.
Go to BuyMeACoffee.com/NotBrokenProject.
20% of all support goes to animal charities. Because they can’t speak for themselves, but we can.

Support the show

You’re not broken. You’re still here.

Follow the project:

NotBrokenProject.com

NotBrokenProject.net

Twitter: @Notbrokenprojec

Reddit: r/NotBrokenProject

Support the mission or share your story. This space was made for you.

Keywords for Buzzsprout SEO:
testosterone therapy, men’s health, hormone decline, TRT barriers, primary care dismissiveness, gatekeeping healthcare, aging men, male identity, telehealth TRT, testosterone replacement, endocrine system, urology, medical stigma, male vulnerability, Not Broken Project

Send us a text

🎙️ Episode 12 – Low T, Young Men, and the Hidden Face of Peyronie’s Disease

They said Peyronie’s disease was for older men. But what if they were wrong?

This episode uncovers the rising number of young men reporting dents, curves, hourglass deformities—and how undiagnosed low testosterone may be playing a hidden role. Many of these men are dismissed by doctors, told it’s “in their head,” or blamed on porn. But what if a testosterone deficiency is impairing their healing, making them biologically older than they are?

We explore how hormonal suppression, lifestyle stressors, and even SSRIs or SARMs might be silently setting the stage for irreversible damage. And why testosterone isn’t just about libido—it may be the signal that prevents plaque from forming in the first place.

This is a side of Peyronie’s you won’t hear about in a clinic.

Support the show

You’re not broken. You’re still here.

Follow the project:

NotBrokenProject.com

NotBrokenProject.net

Twitter: @Notbrokenprojec

Reddit: r/NotBrokenProject

Support the mission or share your story. This space was made for you.

Keywords for Buzzsprout SEO:
testosterone therapy, men’s health, hormone decline, TRT barriers, primary care dismissiveness, gatekeeping healthcare, aging men, male identity, telehealth TRT, testosterone replacement, endocrine system, urology, medical stigma, male vulnerability, Not Broken Project

Send us a text

Title: Gatekeeping

Description:
Why is it so hard for men to get help? Why does the healthcare system still dismiss men who ask for hormone testing or treatment? This episode of *Not Broken* dives into the systemic resistance men face when seeking testosterone therapy. From unhelpful primary care visits to outdated urology advice and dismissive endocrinologists, we walk through the walls men hit — and why many turn to telehealth as a last resort. This isn’t just about testosterone. It’s about the shame of being told you’re fine when you’re not. It’s about being gaslit by your own doctor. And it’s about finding another way forward.

Support the show

You’re not broken. You’re still here.

Follow the project:

NotBrokenProject.com

NotBrokenProject.net

Twitter: @Notbrokenprojec

Reddit: r/NotBrokenProject

Support the mission or share your story. This space was made for you.

Keywords for Buzzsprout SEO:
testosterone therapy, men’s health, hormone decline, TRT barriers, primary care dismissiveness, gatekeeping healthcare, aging men, male identity, telehealth TRT, testosterone replacement, endocrine system, urology, medical stigma, male vulnerability, Not Broken Project

Send us a text

EPISODE 10 — “They Said I Was Normal. I Wasn’t.”

When a man starts to slip—when the energy fades, the muscle melts, the edge disappears—he goes to the doctor. And too often, he gets the same answer: "You're fine… for your age."

This episode cuts through that lie.

We ask the real questions:
- Is TRT dangerous?
- What about heart attack or stroke?
- Does it actually help erectile dysfunction?
- Won’t it wreck your cholesterol?
- Am I too old for this?

Nick takes you through the medical gaslighting, the flawed labs, and the bureaucratic barriers that nearly stopped him from getting treatment. He talks openly about how he pushed through, how hard it was to access care, and what life is like now—at 64—with the body composition of a man in his 40s.

We also break down the results of the TRAVERSE study—the largest testosterone safety study ever conducted—and what it means for aging men.

This one is personal. If you’ve ever been dismissed by a doctor, doubted by a partner, or told to just accept the decline, you need to hear this.

🔗 Visit [NotBrokenProject.com](https://www.notbrokenproject.com) to connect, sign up, or send a message. No explanations. No apologies. Just show up.

---

📌 **Keywords for Discoverability** (Buzzsprout tags):
male vulnerability, testosterone therapy, TRT, testosterone replacement, erectile dysfunction, aging men, free testosterone, SHBG, andropause, TRAVERSE study, men's health, muscle loss, sarcopenia, hormone therapy, male identity, sexual dysfunction, emotional honesty, shame recovery, metabolic health, late-onset hypogonadism, penile implant recovery

Support the show

You’re not broken. You’re still here.

Follow the project:

NotBrokenProject.com

NotBrokenProject.net

Twitter: @Notbrokenprojec

Reddit: r/NotBrokenProject

Support the mission or share your story. This space was made for you.

Keywords for Buzzsprout SEO:
testosterone therapy, men’s health, hormone decline, TRT barriers, primary care dismissiveness, gatekeeping healthcare, aging men, male identity, telehealth TRT, testosterone replacement, endocrine system, urology, medical stigma, male vulnerability, Not Broken Project

Send us a text

What happens after surgery, after shame, after collapse? In this episode of the Not Broken Project, we shift from recovery to reinvention—focusing on muscle, testosterone, and the fight to stay strong as we age. Nick shares how male identity, vulnerability, and emotional honesty are redefined in your 60s—especially when you’ve survived Peyronie’s disease, sexual dysfunction, and chronic illness.

We also dig into vegetarianism, strength loss, and what it really takes to reclaim your body without giving up your values. This is about aging without shrinking. Rebuilding without denial. Staying present in a world that expects you to disappear.

Visit NotBrokenProject.com to send a message, sign up for the podcast or blog, or just let us know you’re out there.

You don’t have to explain yourself.

You don’t have to apologize.

You just have to show up.

You’re not broken. And you’re not alone.

Support the show

You’re not broken. You’re still here.

Follow the project:

NotBrokenProject.com

NotBrokenProject.net

Twitter: @Notbrokenprojec

Reddit: r/NotBrokenProject

Support the mission or share your story. This space was made for you.

Keywords for Buzzsprout SEO:
testosterone therapy, men’s health, hormone decline, TRT barriers, primary care dismissiveness, gatekeeping healthcare, aging men, male identity, telehealth TRT, testosterone replacement, endocrine system, urology, medical stigma, male vulnerability, Not Broken Project

Send us a text

Episode 8 – The New Normal

The surgery is behind you. The healing is done. Now comes the part no one prepares you for—life with the implant as your new reality. In this episode, we talk about what it really means to live day to day with a mechanical penis: how it looks, how it feels, how it functions, and how it becomes part of your identity. No more bending. No more pain. But no more going fully soft either. You’ll hear what changes, what stays the same, and what it takes to truly reclaim your body—and your confidence.

Support the show

You’re not broken. You’re still here.

Follow the project:

NotBrokenProject.com

NotBrokenProject.net

Twitter: @Notbrokenprojec

Reddit: r/NotBrokenProject

Support the mission or share your story. This space was made for you.

Keywords for Buzzsprout SEO:
testosterone therapy, men’s health, hormone decline, TRT barriers, primary care dismissiveness, gatekeeping healthcare, aging men, male identity, telehealth TRT, testosterone replacement, endocrine system, urology, medical stigma, male vulnerability, Not Broken Project