In this episode of Note 2 Self, Cat and Saskia kick things off with a flashback to the Lizzie McGuire movie and Hilary Duff’s infamous ass shake. From there, they somehow segue into the exclusivity of Delta status and the wild world of flight crash conspiracies.

They also break down a recent Pedro Pascal lookalike competition, reflect on playing dress-ups as part of the moving ritual, unpack dating icks, and take a deep dive into the sheer audacity of people.

Plus, this week’s spiral includes a discussion of Fair Play by Eve Rodsky: https://www.fairplaylife.com/the-book

In this episode of Note 2 Self, Cat and Saskia unpack a classic New York phenomenon: how warm weather somehow leads to a complete breakdown in social etiquette. As always, the conversation spirals — from the surprisingly deep origins of Whac-A-Mole to hot takes on the new season of And Just Like That.

Slip, slop, slap on this episode of the poddy as we digress into Aussie jingles, tuck shop inflation, and the emotional toll of navigating NYC’s brutal rental market.

In this episode of Note 2 Self, Cat and Saskia get vulnerable and discuss the realities of adult romantic relationships — the good, the bad, and the existentially confusing.

But in true Note 2 Self fashion, things spiral into tangents: from decoding word salad culture to childhood performances no one asked for, plus a few chaotic media reviews thrown into the mix.

We wrap it all up with another round of Love or Loathe — so come spiral with us.

In this episode of Note 2 Self, Cat and Saskia discuss the art of jujitsu and their various Saturday morning routines. The conversation takes a sharp turn to breaking down early drinking experiences, such as European graduation party buses, the Australian experience that is Schoolies, and their first years hitting the clubs at 18. The girls wrap up discussing the things they’ve liked for the sake of a man. Join us on the spiral.

In today’s episode of Note 2 Self, Saskia and Cat explore a few trad wife activities they’re surprisingly open to—think weekend markets and romantic picnics. As always, the conversation spirals into the absurd, including the conspiracy theory that Australia isn’t real, a nostalgic dive into Aaahh!!! Real Monsters and The OC, and a breakdown of The Cut’s recent article, “It Must Be Nice to Be a West Village Girl.”

It’s a dense one, packed with pop culture commentary, niche references, and existential musings. Consider this your personal invite to spiral with us.

In this episode of Note 2 Self, Cat sweats through her armpit Botox as she confesses to scaring Paul Rudd out of her local dive bar — a perfect segue into other cringe celebrity encounters and chaotic early-2000s Facebook behavior. The conversation spirals into pop culture commentary, a quick review of Baby Girl, and the age-old debate: were you a Mr. Big or an Aidan girlie? Join us on the spiral.

In this episode of Note 2 Self, Saskia and Cat kick things off with a music review featuring Nickelback and Charli XCX (yes, in the same sentence).

From there, they spiral into tales of lower back tattoos, belly button rings, backpacking through Europe, and some truly iconic Aussie field trip experiences.

Join us as we spiral—or rather, roll—down Parliament Hill.

In this week’s episode, we debut our first recurring segment: Love or Loathe — where Saskia presents Cat with an item to declare her love or hatred for.

From there, things spiral (as they do) into guilty pleasures: fairy smut, The Sims, and the surprising emotional pull of skinny jeans.

Also revealed: Nickelback is to Cat what Charli XCX is to Saskia. Come along for the ride.

In this episode of Note 2 Self, Saskia and Cat spiral into the world of nighttime vs. daytime showers, bizarre beauty routines like salmon sperm facials and beef tallow skincare, and introduce their unfiltered alter egos. With chaotic tangents on dog play, reality TV addictions, and even children on leashes, this is peak millennial podcast chaos. Hit play and spiral with us.

In this introductory episode, Cat and Saskia discuss their last 10 years in New York City, reflecting back on some quintessentially New York experiences. In true Note 2 Self style, the girls spiral into the topics of clogs, various wheeled sports, Lorde summer, and ChatGPT as a breakup tool.