In this episode of Note 2 Self, we kick things off with a greeting from our unexpected new “host,” Louis the dog, a vintage carafe Saskia fell in love with in France. From there, we dive into everything from the quirks of living in Manhattan vs. Brooklyn, including a gnarly dog bite, to the art of code-switching and even the unexpectedly wholesome pairing of Pamela Anderson and Liam Neeson. It’s a whirlwind of chaos, humor, and tangents. Join us for the ride.

In this episode of Note 2 Self, the girls dive into Cat’s recent European adventures, including her new “festy rat” era at Dek Mantel, getting lost in a forest, and a run-in with an interesting Uber driver. Saskia shares her experience “ringing the bell” at Nasdaq and reflects on the highs and lows of corporate girly life.As always, the chat spirals in unexpected directions and wraps up with a Love or Loathe you won’t want to miss. You'll wanna tune in for this one!

In this week’s episode of Note 2 Self, we’re trying something new. While Cat is off gallivanting in Europe, Saskia takes the mic for a solo episode. Building on the book Fair Play by Eve Rodsky (mentioned in a previous episode), Saskia gets candid about her own experience applying Rodsky’s methods for dividing the workload in a long-term relationship. Vulnerable, honest, and a little bit raw — dive in for this mini ep!

In this episode of Note 2 Self, the girls officially enter their festy rat era—with Cat gearing up for Dekmantel and Saskia’s chaotic Burning Man prep, leaving us with more questions than answers.

Naturally, things spiral into everything from insomnia-fueled purchases (hello, air hockey table) to shared frustrations with pharmacy locks and the ever-dysfunctional United States Postal Service.

Join us for the spiral.

In this episode of Note 2 Self, we kick things off with Saskia’s recent trip to France. A recap that starts with the health effects of drinking wine like it’s water and ends with Saskia adopting her most prized possession, her dog Louis.

Meanwhile, Cat shares the absurd lengths she’s gone to in the name of people-pleasing. The girls also unpack facelifts, the inevitability of aging, and what it feels like to be forgotten inside a lymphatic drainage suit.

Come for the chaos, stay for the dog.

In this episode of Note 2 Self, Cat and Saskia vent about the steamy hellscape that is summer in New York. Then, they take a sharp turn into fertility, as Cat opens up about her experience freezing her eggs and navigating the often-overwhelming healthcare system.

Finally, things unravel with the retelling of the now-infamous Carnage Cruise, Saskia’s 30th birthday recovery day that turned into total chaos.

Buckle up for heat-induced spirals, real talk on reproductive health, and a boat party gone very, very wrong.

This week, Saskia debuts her new blonde era, and things spiral from there, in the best way. The girls chat about having gentle energy at raves, how ChatGPT might be melting our brains, and why private porta potties at Burning Man are non-negotiable. Cat shares her chaotic moving saga, and we discover Saskia knows absolutely nothing about U.S. geography. Put your headphones on and join us on the spiral.

In this episode of Note 2 Self, Cat and Saskia kick things off with a flashback to the Lizzie McGuire movie and Hilary Duff’s infamous ass shake. From there, they somehow segue into the exclusivity of Delta status and the wild world of flight crash conspiracies.

They also break down a recent Pedro Pascal lookalike competition, reflect on playing dress-ups as part of the moving ritual, unpack dating icks, and take a deep dive into the sheer audacity of people.

Plus, this week’s spiral includes a discussion of Fair Play by Eve Rodsky: https://www.fairplaylife.com/the-book

In this episode of Note 2 Self, Cat and Saskia unpack a classic New York phenomenon: how warm weather somehow leads to a complete breakdown in social etiquette. As always, the conversation spirals — from the surprisingly deep origins of Whac-A-Mole to hot takes on the new season of And Just Like That.

Slip, slop, slap on this episode of the poddy as we digress into Aussie jingles, tuck shop inflation, and the emotional toll of navigating NYC’s brutal rental market.

In this episode of Note 2 Self, Cat and Saskia get vulnerable and discuss the realities of adult romantic relationships — the good, the bad, and the existentially confusing.

But in true Note 2 Self fashion, things spiral into tangents: from decoding word salad culture to childhood performances no one asked for, plus a few chaotic media reviews thrown into the mix.

We wrap it all up with another round of Love or Loathe — so come spiral with us.