This week, you get one sentence, one grounding, confidence-shifting sentence, that will change the way you show up, think, and move through your life.

In this note, Yaya shares:

• the exact phrase she uses to stop spiraling thoughts

• how intention overrides insecurity

• the mindset shift that instantly grounds you

• how to use this sentence before meetings, decisions, and tough moments

• why speaking differently to yourself transforms everything

If your mind has been loud, if doubt has been creeping in, if you’ve been overthinking more than usual — this note is your reset button.

Say it with her.

Save it for later.

Repeat it all week.

Ready to step your build your confidence up another level? Apply for Journey to Confidence, Yaya’s 1:1 coaching program.

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