Notes to Her

Note 36: It’s Okay to Be Scared… But Show Up


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Fear doesn’t mean you’re failing.

It means you’re standing at the edge of something that matters.

In this episode, we’re talking about the kind of fear that shows up right before growth, visibility, and expansion. The fear that makes you hesitate, second-guess yourself, or consider quitting right when you’re getting close.

Yaya shares a real client story about Rachel, a woman who had a business she loved but kept treating it like a hobby because she was terrified of failing. She didn’t talk about her work, didn’t take risks, and started spiraling when she watched peers succeed while she stayed stuck. What changed wasn’t her talent. It was her willingness to show up scared.

If you’ve ever felt frozen by fear, tempted to quit, or convinced that waiting feels safer than being seen, this note will remind you why fear isn’t the stop sign you think it is.

Inside this note, you’ll hear:

  1. Why fear shows up right before expansion
  2. The difference between being scared and being unqualified
  3. How fear keeps you hidden, not protected
  4. A client story about choosing courage over comfort
  5. Why showing up scared builds confidence faster than waiting

If this episode resonates and you know you’re ready for deeper support, apply for private coaching with Coach Yaya.

If this episode spoke to you and you want to connect with me directly, you can reach out to me on Instagram @coachingwithyaya.

Follow the podcast account and share it with a friend or tag us on Instagram @notestoher.daily.

And don’t forget to subscribe to Notes to Her so you don’t miss the next pep talk.

Looking for additional resources? Start with the Confidence Kit, your go-to for breaking the spiral, rebuilding self-trust, and moving forward with clarity. 🔗 Link

If you're ready to stop figuring this out alone? Apply to work with me here.

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Notes to HerBy Yaya Reed