Some beliefs don’t show up loudly.

They sit quietly in the background and shape how you see yourself.

In this episode, Yaya gently unravels one of the most painful stories so many women carry: the belief that they were never enough.

This note isn’t about fixing yourself or becoming someone new.

It’s about remembering who you’ve always been beneath the pressure, the comparison, and the expectations.

If you’ve ever felt like you were falling short, even while doing everything right , this episode is for you.

Inside this episode:

1. Where the “not enough” belief really comes from
2. Why self-doubt sticks even when you’re growing
3. The emotional cost of tying worth to performance
4. A powerful inner-child moment for healing and release
5. A reminder that your worth was never up for debate

This is an episode to come back to. Journal with it. Save it. Share it with someone who needs this reminder.

Her Era: The Self-Love Reset is coming February 23-27, a free 5-day challenge to help you stop shrinking, release guilt, and start choosing yourself with intention. Learn more here.

If this episode spoke to you and you want to connect with me directly, you can reach out to me on Instagram @coachingwithyaya.

Follow the podcast account and share it with a friend or tag us on Instagram @notestoher.daily.

And don’t forget to subscribe to Notes to Her so you don’t miss the next pep talk.

Looking for additional resources? Start with the Confidence Kit, your go-to for breaking the spiral, rebuilding self-trust, and moving forward with clarity. 🔗 Link

If you're ready to stop figuring this out alone? Apply to work with me here.