<p>Join us in a special Note to Self spinoff hosted by the Mental Health Navigators! Join Quang, Melodie and Setara as they dive in to dialogue about seeking mental health help.</p>

Join us in a special Note to Self spinoff hosted by the Mental Health Navigators! Join Quang, Melodie and Setara as they dive in to dialogue about seeking mental health help.

Note to Self - Navigator Take Over - Episode 1

Have you ever thought about disconnecting from your phone? What would you do to fill that void?! Or what it is like to transfer to a State or University from a Community College? Note to Self: The Ohlone Mental Health edition provides a space for students to learn or connect with other student experiences and discover the resources available to them on campus or within the community.  This podcast also educates, supports, and destigmatizes mental health-related issues or situations, while also empowering students to focus on self-care and caring for those around them.

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Have you ever thought about disconnecting from your phone? What would you do to fill that void?! Or what it is like to transfer to a State or University from a Community College? Note to Self: The Ohlone Mental Health edition provides a space for students to learn or connect with other student experiences and discover the resources available to them on campus or within the community. This podcast also educates, supports, and destigmatizes mental health-related issues or situations, while also empowering students to focus on self-care and caring for those around them.

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Note to Self - Navigator Take Over - Episode 1

Note to Self - Navigator Take Over - Episode 1