Note to SELf

Chip and Rob join us to discuss how collaboration and their own wellbeing contribute to the wellbeing of students they support each day.

Casey and Blair join us to share their experiences co-teaching, collaborating, and working together. 

Reggie Dizon joins us to discuss being of service and setting boundaries for wellbeing.

Stefen Robinson joins us for a deep look into meditation as a form of understanding ourselves and how we relate to the world.

Liz Holtz joins us to discuss conflict and resolution from an SEL lens. 

Caitie Peyton joins us to share her journey with self-care and how she uses intentional planning to support her wellbeing.

Jess Howe, a longtime educator, joins us as she reflects on the first semester of the 20-21 school year. We discuss relationships, difficult moments, and celebrations. 

Unit 5 Superintendent, Dr. Kristen Weikle, joins us for Episode 2 to share about her experience with self-care as an individual and as a district leader. 

Liz Holtz joins us to discuss conflict and resolution from an SEL lens. 

An introduction to a series on adult self-care and wellbeing in education