Note to Self episodes:

• October 19, 2023Stories

  One life!

  ...more

  

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• October 04, 2023A Little More Happy

  Gratitude is key!

  ...more

  

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• September 19, 2023If you NEED IT!

  Eternal sunshine!

  ...more

  

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• September 16, 2023How to Make Life Easier

  Take some of the tension and anxiety off!

  ...more

  

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• September 12, 2023One Small Tip for Change

  Small changes create long lasting change!

  ...more

  

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• September 07, 2023How to Deal with Difficult People

  Is it you?

  ...more

  

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• September 03, 2023Statistics

  What are your goals and what does it take to accomplish them?

  ...more

  

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• August 24, 2023Just Say YES!

  Get out of your own way and make way for the life you want to live!

  ...more

  

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• August 03, 2023Do You Want the Responsibility?

  Be intentional about what you want your life to look like!

  ...more

  

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• July 27, 2023What Triggers YOUR Ego

  Make life a little less stressful ….

  ...more

  

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