November 20, 2019

Notes To Self Segment - 002: I’m Not Smart Enough

27 minutes

You're afraid to take your first step

You feel like you can't make a difference

You feel like you're not as smart as others around you

Can you relate to any of these limiting beliefs?

Welcome to the 2nd episode of “Notes To Self”, a segment of Found Family Podcast. “Notes To Self” are literally notes that I’ve written to myself on the Notes app on my iPhone where I admit my worst fears, talk about my triggers, and word vomit limiting beliefs as well as life-changing revelations on my recovery journey. Get ready to REAL talk, girl. Coz shit’s about to get real.

Notes To Self on January 8, 2017 says:

"I don't have enough information to share with others. I don't have a PHD or a Masters or years of experience in this field. Holding me back that I don't know how to share or what's the right way to share or if I have enough background to share. Being overwhelmed with step 1. What is step 0? Then I get frustrated and overwhelmed to even begin a project that then I procrastinate and run away from myself and ignore it all"

(Yes, I recognize that note isn't proper grammar LOL)

Here are some of the things we'll soul chat about today:

Learning how to take your first step by sharing your own personal experiences

Pushing through the limiting belief of "not enough"

Recognizing that we have the ability to learn new things and that feeling "lack" in an area is only temporary

Find me on Twitter: @FoundFamilyPod | Personal: @ElisabethVibes

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