<p>Howdy folks! Well, I'm back on the exercise (ie running) routine again. It's been a hot minute so I decided to start off with some Gwining.  What's Gwining?  Listen and find out.  Enjoy!</p>

Howdy folks! Well, I'm back on the exercise (ie running) routine again. It's been a hot minute so I decided to start off with some Gwining. What's Gwining? Listen and find out. Enjoy!

Nothin Like Vacation to Make You Feel Like a Gwiner

A brief discussion of topics that interest me.

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Nothin Like Vacation to Make You Feel Like a Gwiner

Nothin Like Vacation to Make You Feel Like a Gwiner

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