Nothing But Julie

I am perimenopausal and feeling the wrath of my hormones today. I’m on a journey trying to figure out how to deal with these “flare ups”.

For installment number 15, Rhonda had some really good questions about dog training and I was glad to help. We covered just a few yet very interesting topics you might have heard about recently.

Whether you stay at home or vacation in your state, what are some ways you can have the best staycation?

Continuing from my Monday Mission on how to be the best version of yourself, I expand on ways to achieve success without overdoing it.

We all do it. Dream. Do you daydream? Or are you simply a night dreamer? There’s no limit to dreaming and you are in control. What things do you dream about?

Staycations!

Start your week off with a mission! Are you truly the best version of yourself? Are there areas that you can improve upon? Here is what I have to say.

Today’s Monday Mission is all about dreaming. Make it your mission to focus on what you want to dream about. Whether it’s a daydream or a dream before you fall asleep. It’s free and YOU are in control.

Master life coach at Beyond The Break Coaching and Support, an incredibly talented woman, who for the past 10 years has helped lower the voice of the inner critic, is with me today.

There’s always that one person in your life, whether a friend or family member, who feels that they can give you unsolicited advice. What is the best way to handle a person like this?