Through her own health struggles, Hillary has dedicated herself to helping others balance a healthy lifestyle.

Remember the fashion of the 80s? Big puffy sleeves and shoulder pads? Many of the fashion styles when I was a kid in the 80s are still trendy today, they’re just a little more modern.

In today’s small snippet, I talk about feeling guilt free from the decisions we make

Have your goals changed throughout your life? Are your goals the same in adulthood as they were in your youth? In this episode, Rhonda and I talk about how our goals have changed throughout our lives.

Have you ever thought about what you really are best at if that question was asked? It’s not always an easy question to answer. Join me as I discuss ways to discover your inner strengths.

I am perimenopausal and feeling the wrath of my hormones today. I’m on a journey trying to figure out how to deal with these “flare ups”.

For installment number 15, Rhonda had some really good questions about dog training and I was glad to help. We covered just a few yet very interesting topics you might have heard about recently.

Whether you stay at home or vacation in your state, what are some ways you can have the best staycation?

Continuing from my Monday Mission on how to be the best version of yourself, I expand on ways to achieve success without overdoing it.

We all do it. Dream. Do you daydream? Or are you simply a night dreamer? There’s no limit to dreaming and you are in control. What things do you dream about?