There are many illusions in our lives that can stop us from moving forward. In this podcast, I discuss several of life’s illusions that prevent us from moving forward and living our best life.

A shout out to those who served our country. This Monday Mission is all about giving thanks to those who put their lives on the line for us in order to have our freedom.

Tattoos. Do you have any? If you do, are these tattoos an extension of your personality or did you just get one on a whim? Rhonda and I discuss the meaning behind our tattoos

Tune in for our picks for the best and worst movies 🎥

Have you ever heard of clickbait? Could you be a victim and not realize it?

Fear can stop many of us in our tracks. It can prevent us from becoming the person we are meant to be. How can we recognize fear and change how it affects us?

Are you flexible? Today’s short snippet is about becoming more flexible with your decisions.

What is insomnia and how can you find the best remedy for it?

It’s understandable when there are things that get you down and sad. Don’t let it consume you. It’s okay to take breaks from sadness and allow yourself to just breathe.

Are we getting better as we age? Are we wiser? More physically fit? Have we become smarter?