Hey friends, this episode is going to be a bit more heavier than the first two. I am finding that this is hard, being vulnerable with you guys and sharing my story-- it's intimidating, it's not easy.

But then I know one thing...

Nothing changes if nothing changes. I know that I have to move forward. I know that I can still be in control of the actions that I take in my life.

Visit this episode's blog post here: http://stayworthy.squarespace.com/episodes/nothing-changes-if-nothing-changes