Sign up to save your podcasts
Or
Share Nothing Changes If Nothing Changes!
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Nothing Changes If Nothing Changes!
Nothing Changes If Nothing Changes! episodes
- Ep 6 - Weight loss, pills and your questions!
We put it to you for questions so here we go...
footnote this is only our opinion!!
Come along for the ride!
45 min - Ep 5 - smear test, eye tests, mammograms and double baileys!
we are baaaaack!
all things body mot, holidays and babies!
Lots to catch up on since its been a year!
Come along for the ride!
51 min - Episode 4 motivation, winter blues and speaking of D*cks...
On this episode we are chatty chatty chatty about all things chocolates, who could you share a box of quality street with???
Nights out, nights in, dark nights and mornings and what can we do to keep motivation high during these months?
enjoy!
Come along for the ride!
51 min - Episode 3 Trauma & Training, Single Ladies & Big Heads!
This week we touch on training through trauma, what we got up to at the Ladies Lunch and is the word menopause being used and abused?
Tune in to find out!
Come along for the ride!
49 min - Fact Vs Myth, The Jag and more nonsense!
On this episode we dive into conversation on the growing popularity of the weight loss jag, we test dawns menopausal knowledge and what we are watching on TV.
Come along for the ride!
47 min - Episode 1 - Pilot, Introduction and a whole lot of what the heck are we doing!
We decided 1 year ago to step outside our comfort zone and start a podcast, we really have no idea what we are doing but hey we are giving it a go, a little insight into who we are, what we are about and hopefully there is a little bit of helpful information in here too.
Anyway enjoy!
Come along for the ride!
42 min
About Nothing Changes If Nothing Changes!
From the publisher's feed
We decided 1 year ago to step outside our comfort zone and start a podcast, we really have no idea what we are doing but hey we are giving it a go, a little insight into who we are, what we are…
about and hopefully there is a little bit of helpful information in here too.
Anyway enjoy!