In this episode, Monique shares what's been going on in her personal life and if she'll seek IVF treatment for another chance at motherhood. She also gives practical tips and thoughts on how to navigate the Holidays and family, emotionally. Lastly, Monique shares a few answers from others in the community and how they're coping with infertility. Answers were received from questions she asked on Instagram stories. Tune in for your dose of validation. **Please be advised that Monique is NOT a mental health professional. All commentary is life experience based**

00:01:15-Catching up and what has been going on.

00:09:45-Topic:

• Why do we get depressed?
• Healthy boundaries with family.

a.) Saying no to conversations you can't entertain.

b.) Limiting your time at your family's house.

c.) Consider staying home.

• The reality is, we cannot avoid loved ones forever.

a.) Isolation during fertility treatments is real and emotionally taxing.

You can watch this episode and others, here!

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Private Communities mentioned in this episode:

@sistersinloss -Private facebook & podcast community that is  Christian/Faith based

@infertilityunfiltered -Private community platform

@fertilityrescripted -Private community platform

@fertilityrally -Private community platform

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