Happy Mother’s Day! In honor of mental health awareness month, I dedicated this episode to some of my encounters with mental health issues. In this special episode we kick off the podcast with a deep dive into my experience as a first time mom and the aftermath. I also discuss why I decided to live by the motto: nothing is taboo.Suicide Prevention Lifeline: 1-800-273-8255 toll free #988 starting July 16, 2022Music Credit: AlexGrohlSpeaker: Stephanie H.

Happy Mother’s Day! In honor of mental health awareness month, I dedicated this episode to some of my encounters with mental health issues. In this special episode we kick off the podcast with a deep dive into my experience as a first time mom and the aftermath. I also discuss why I decided to live by the motto: nothing is taboo. Suicide Prevention Lifeline: 1-800-273-8255 toll free # 988 starting July 16, 2022 Music Credit: AlexGrohl Speaker: Stephanie H.

Nothing is taboo

Join me as a mother of three juggling life and mental health! Together, we will dive into ADHD and their counterparts, anxiety, depression, post partum care, new moms vs. veteran moms, crazy mother in laws and more! I bring in guest speakers and every podcast will leave you feeling identified, understood and supported. I have been through A LOT and can't wait to share my coping mechanisms with you! Please understand this is for you, a safe space, coming from love and compassion. I am a lawyer by trade but a mom for life. I hope you enjoy!

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Nothing is taboo

Nothing is taboo