Nothing, Just Everything

Happy Thanksgiving! Jayme and Sara are keeping it short and sweet today. They are reflecting on things that they are grateful for in 2020, the hard lessons they've been grateful to learn, and thinking back on where they were this time last year. 

Make sure you're following along with the pod on Instagram @nothingjusteverythingpod!

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Jayme and Sara are getting real today about drinking! They both reflect on what their relationship with alcohol has been, the role it plays in our society, and Jayme gets real *fired up* about drinking memes.

Book rec: Quit Like A Woman by Holly Whitaker 

Make sure you're following along with the pod on Instagram @nothingjusteverythingpod!

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Sara and Jayme are in rare form this week! They are discussing the times in their lives when they had to say "not this" and decide to make a decision that was more true to their individual path. Tune in to hear about Jayme's experience with a hot Canadian dude and learn why Sara is triggered by bald guys.

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Welcome to Jayme's first solo episode! For the first time ever she is sharing her journey with disordered eating. She reflects on some of the hardest memories she associates with her disorder, how she was able to regain freedom, and her thoughts on societal dieting norms. 

If you are struggling with an eating disorder and need help, contact the NEDA helpline.

Make sure you're following along with the pod on Instagram @nothingjusteverythingpod!

TW: eating disorders, binge eating, and restrictive eating.

Jayme and Sara are keeping it short and sweet today! It's Election Day in the US and we are here to give you some extra encouragement to get out and cast your vote because your voice matters. 

Make sure you're following along with the pod on Instagram @nothingjusteverythingpod!

Unpopular opinion: body "positivity" isn't actually all that positive. In this episode, Jayme and Sara are discussing some of their first memories of comparing their bodies to others, their thoughts on the body 'positive' movement, and opening up about their relationships with body image (with, as always, lots of laughs and stories shared along the way).

Make sure you're following along with the pod on Instagram @nothingjusteverythingpod!

Welcome to the first *real* NJE episode! Jayme and Sara are discussing life updates, pandemic problems, and how to still find joy when you're feeling un-freaking-well. Make sure you're following along with the pod on Instagram @nothingjusteverythingpod!

Hi, friends! Get to know NJE's more chaotic co-host in this episode where Sara introduces herself. And by 'introduces herself,' we mean she basically tells you her entire life story. Please note that this episode is twice as long as Jayme's intro, really telling you everything you need to know about their personality differences. 

Follow along with us on Instagram at www.instagram.com/nothingjusteverythingpod

Hey! Welcome to Jayme's introduction episode where she spends the majority of the time talking about how she hates introducing herself. But, you'll learn a lot about how she feels right now, which you'll find will be a common theme here. She's putting aside the notion that she doesn't have a lot to say and teaming up with Sara to start NJE to discuss topics that are near and dear to her heart while sharing her journey with you along the way. 

Follow along with us on Instagram at www.instagram.com/nothingjusteverythingpod