In this guided meditation, Jody Agard invites you to explore one of the mind's most persistent habits: the belief that something is wrong and needs to be fixed.

Whether the mind is focused on health, relationships, finances, emotions, spiritual growth, or the body itself, there is often a constant movement toward improvement, correction, and becoming. 

But what if that movement is simply another appearance within awareness?

Through gentle self-inquiry, spacious silence, and direct non-dual pointing, this meditation invites you to notice the awareness that exists before the story, before the struggle, and before the need to change anything.

This meditation is especially supportive if you're feeling overwhelmed, exhausted by self-improvement, caught in mental activity, or longing for a deeper sense of peace that isn't dependent on circumstances changing.
There is only the invitation to rest as what you already are.

✨ Another way to go deeper…
Beneath the noise of the mind, beneath the striving to become someone better, there is a deeper sense of peace and well-being that doesn't depend on circumstances. In her new 4-part series, “Here I Am: The Joy of Being Present,” Lisa Natoli guides a direct exploration into the end of inner struggle and the freedom that comes from no longer believing every story the mind tells.
As the pressure to fix, change, and improve yourself begins to soften, what remains is a grounded steadiness, a natural happiness, and a way of living that feels more present, more alive, and more at ease...
  👉🏼 Click here to learn more and reserve your spot.

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This podcast is brought to you by the Center for Awakening, a nonprofit dedicated to supporting the journey of awakening to our true nature — and the natural peace and happiness that is always present. Explore courses, events, and resources at: centerforawakening.org