Tania & Mss Francois author, producer dive into how to get over a break up. We discuss tips, tricks and what can work for you. Sometimes during a relationship you an also get some unsolicited advise that you don't want. You have to go with your gut. Relationships can be difficult but nobody can be mad if you still want to try. You will laugh the whole way through. 

Sit down as me and my girl from the Lavender Code get down to the nitty gritty about toxic family. Why we have them, what we can do about them and how we should not let traditions from the past affect how we raise our children. A lot of people can relate to this because there is always one family member that can be toxic without even realizing it.  We cannot control how people treat us, but we can control how we treat people. 

Join me & Jay Christian from The_cognac_room_podcast as we talk all things double standards. Why we think double standards exist ? Dating the wrong people is the trend of the present and attachment theory. A candid conversation with Jay dropping relationship gems. Sometime we are attracted to the wrong type of people. Sometimes we attract the wrong type of people. He sheds some light on why and why not.

Join Jessica and I as we get into the serious conversation of child sexual abuse. We talk about listening to your children and being transparent. Asking questions and paying attention. How to keep open communication and how to identify some of the signs. Always trust your gut and never be afraid to ask questions. If you suspect a child is being abused please contact your local children services.

Join me and Charice from grownassfolkpodcast as we get down to lady business. There are different meanings of self love but on this episode we are talking about self pleasure being a form of self love. This episode is especially for my ladies. We are talking all things self pleasure, sexual liberation, learning your body and not being afraid to use that vibrator. Yes momz do masturbate  in case you didn't know!

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Me and my girl Jaz talk get to talking  things mental health. We have a candid, dope conversation about anxiety, OCD & cognitive behavioral therapy. We talk about how to deal with your mental health conditions and to talk to someone if you think you need help.  If you are suffering from mental health be sure to reach out to a licensed medical professional.

Tania & friends discuss why women stay in bad relationships. Is it because they are being financially supported? Could it be the sex? What if they are being abused? We get down to the nitty gritty while taking a sip and being ourselves.

Tania & the ladies of SpeakupJV podcast Vernisa & Jen talk things self love, managing your feelings and how sometimes that can be difficult. Sometimes talking about your feelings is hard, but if you have the right person to talk to you will be surprised of the outcome.

Tania & Helen have some candid conversation about podcasting, chat rooms, dating and more. Heyyyyy friend....