In today's episode we meet with the incredible Fifi Saidi, to talk about owning and growing through your trauma. Fifi shares her amazing story, her advice and some really powerful moments with us. Please note that during this episode we will touch on the subject of domestic & psychological abuse, which could be very triggering for some of our listeners. We talk about building your relationship with yourself, and how to break down the stigma around self-love.

I can't thank her enough for coming on and talking so openly and honestly about this- it's a topic that needs to be discussed more.

Follow Fifi on Instagram at https://www.instagram.com/fifiandthekiddos/

If you feel you may be suffering from psychological abuse, domestic abuse or need someone to talk to please reach out to any of the charities and helplines below.

Refuge Against Domestic Violence: https://www.refuge.org.uk/

RASA (Rape and Sexual Abuse Support) https://www.rasamerseyside.org/ 

Samaritans :  116 123

Hello witches, glitches and bad ass bitches! In today's episode we meet with Jennie to discuss the personal development sector, and how to bust through your limiting beliefs and follow your true path. You can find Jennie on Instagram here:  https://www.instagram.com/ikigai_career_coaching/

For this episode, we delve into the realm of mental health and discuss the journey through depression and using creativity as a source of power. We are joined by the amazing Rebekah Hughes- queer multi-media artist, aspiring poet, and all round babe. 

Hey sparkle squad! For this weeks episode we chat with Sophie about her incredible & inspiring journey with chronic fatigue and M.E. To all those who have been touched by chronic illness, and those who haven't, this episode had me tearing up. What an amazing gal- thank you for listening, stay sassy!

For our second episode, we meet up with Sarah Winstanley, the creative genius behind @pawtraitsbysaz to talk about her journey into creativity, and how it has helped her to build a more positive environment for mental health.

We discuss our personal struggles, and how you can unlock the power of creativity in a positive way.

Thanks for listening!

Hey wonderful people! 

For our first episode, we have got Millie on from Millie Sparkles- a liverpool-based fashion designer. 

 We talk al things fast fashion, small business and disco divas- thanks for coming on mill!