This week I'm sitting down to chat with my friend Meghan Sandve! Meghan is an online fitness and nutrition coach who teaches women how to ditch the extremes with diet and exercise. She is the founder of Fit & Fierce and the host of the Fit & Fierce Podcast. Her passion is showing women how to workout smarter not harder and how to eat foods that nourish their bodies! She wants every woman to feel strong inside and out. 

We talk about future pacing/casting, mindset, celery juice, muscles and so much more! Meghan has an inspirational story and so much great information to share. I know you will love this episode! 

You can connect with Meghan on Instagram @fittandfierce, Facebook @fitandfierce and check out her beautiful website www.fitandfierce.co!