Welcome to Nourish MD: Doctor Dietitian Dialogues Season 01, Episode 07! In this enlightening episode, we delve into the critical topic of Bladder Health and UTI Prevention with our esteemed guest, Dr. Seth A. Cohen, MD, a renowned urologist. Join us for an engaging conversation as Dr. Cohen and co-host Lauren Papanos share insights, strategies, and practical advice.

About the Podcast: Nourish MD - Doctor Dietitian Dialogues brings together medical professionals, dietitians, and health experts to empower you on your wellness journey. Each episode focuses on a specific health-related theme, providing clarity and actionable steps toward achieving your health goals.

Why Listen?

Connect with Us:

Remember, at PPMA, we believe in medicine the way it should be—informative, compassionate, and empowering. Tune in and nourish your well-being!

Season 01, Episode 06 - In this enlightening episode, join us for a deep dive into Heart Healthy Nutrition with esteemed hosts: Lauren Papanos and Romana Brennan, both Registered Dietitian Nutritionists. Discover how your dietary choices impact heart health and explore evidence-based strategies for a strong cardiovascular system.

What to Expect:

• Understand the science behind heart-boosting foods.

• Learn practical tips for maintaining heart health through nutrition.

• Explore the healing potential of a heart-healthy diet.

About Nourish MD Podcast: Nourish MD - Doctor Dietitian Dialogues brings together medical professionals, dietitians, and health experts to empower you on your wellness journey. Each episode focuses on a specific health-related theme, providing clarity and actionable steps toward achieving your health goals.

Stay Connected:

• Call us at (949) 566-8179 for personalized health guidance.

• Visit our website: PrivateMds.com.

Remember, at PPMA, we believe in medicine the way it should be—informative, compassionate, and empowering. Tune in and nourish your well-being! 🎙️🌟

#podcast #nourishmd #hearthealth #nutrition

In Season 01, Episode 05, join us for a deep dive into Preventative Cardiovascular Health with our esteemed guest, Dr. James M. Weiss, MD, FCCP. Co-hosted by Lauren Papanos and Romana Brennan, both registered dietitian nutritionists, this conversation delves into strategies for maintaining a healthy heart.

About Nourish MD Podcast: Nourish MD - Doctor Dietitian Dialogues brings together medical professionals, dietitians, and health experts to empower you on your wellness journey. Each episode focuses on a specific health-related theme, providing clarity and actionable steps toward achieving your health goals.

Why Listen?

• Gain expert insights on heart health and preventive measures.

• Learn practical tips for cardiovascular well-being.

• Discover evidence-based strategies for a healthier heart.

Connect with Us:

• Call us at (949) 566-8179 for personalized health guidance.

• Click to sign up for the Nourish MD Podcast mailing list.

Remember, at PPMA, we believe in medicine the way it should be—informative, compassionate, and empowering. Tune in and nourish your heart health! 🎙️🌟

#podcast #health #healthylifestyle

In this illuminating episode, join us for Part 2 of Season 01, Episode 05, our exploration into Eating for Improved Sleep with esteemed hosts: Lauren Papanos and Romana Brennan, both Registered Dietitian Nutritionists. Discover the powerful connection between diet and sleep quality.

What to Expect:

• Understand how specific foods impact your sleep patterns.

• Learn practical tips for optimizing your sleep through nutrition.

• Explore evidence-based strategies for a restful night.

About Nourish MD Podcast: Nourish MD - Doctor Dietitian Dialogues brings together medical professionals, dietitians, and health experts to empower you on your wellness journey. Each episode focuses on a specific health-related theme, providing clarity and actionable steps toward achieving your health goals.

Stay Connected:

• Call us at (949) 566-8179 for personalized health guidance.

• Visit our website: PrivateMds.com.

Remember, at PPMA, we believe in medicine the way it should be—informative, compassionate, and empowering. Tune in and nourish your well-being! 🎙️🌟

#podcast #nourishmd #ppma #sleep

Season 01, Episode 04 - In this illuminating episode, join us for Part 1 of our exploration into Eating for Improved Sleep with esteemed hosts: Lauren Papanos and Romana Brennan, both Registered Dietitian Nutritionists. Discover the powerful connection between diet and sleep quality.

What to Expect:

• Understand how specific foods impact your sleep patterns.

• Learn practical tips for optimizing your sleep through nutrition.

• Explore evidence-based strategies for a restful night.

About Nourish MD Podcast: Nourish MD - Doctor Dietitian Dialogues brings together medical professionals, dietitians, and health experts to empower you on your wellness journey. Each episode focuses on a specific health-related theme, providing clarity and actionable steps toward achieving your health goals.

Stay Connected:

• Call us at (949) 566-8179 for personalized health guidance.

• Visit our website: PrivateMds.com.

Remember, at PPMA, we believe in medicine the way it should be—informative, compassionate, and empowering. Tune in and nourish your well-being! 🎙️🌟

#podcast #nourishmd #ppma #sleep

Welcome to Nourish MD: Doctor Dietitian Dialogues Season 01, Episode 03! In this enlightening episode, your hosts Lauren Papanos and Romana Brennan, both Registered Dietitian Nutritionists, delve into a crucial topic: The Importance of Sleep. They are joined by esteemed guest, Dr. William Davis, MD, who shares valuable insights on how sleep impacts our overall health.

Key Takeaways:

• Understanding Sleep: Dr. Davis demystifies the science of sleep. Learn about sleep cycles, REM sleep, and why quality rest matters.

• Sleep and Wellness: Discover how adequate sleep contributes to physical, mental, and emotional well-being. From immune function to cognitive sharpness, it’s all connected.

• Practical Tips: Co-hosted by Lauren Papanos and Romana Brennan, this episode provides actionable strategies for improving sleep hygiene. From creating a calming bedtime routine to optimizing your sleep environment, you’ll find practical advice.

• Sleep Disorders: Dr. Davis sheds light on common sleep disorders, such as insomnia and sleep apnea. Learn when to seek professional help and how to manage these conditions.

• Sleep and Nutrition: Explore the link between sleep and nutrition. What you eat can impact your sleep quality. Get expert tips on foods that promote restful nights.

Connect with Us:

• Click here to join the Nourish MD Podcast mailing list.

• Tune in and nourish your well-being! 🎙️🌟

#podcast #sleep #nourishmd #ppma

Season 01, Episode 02 - In this enlightening episode, join us for a deep dive into The Nutrition Difference with our esteemed hosts: Lauren Papanos and Romana Brennan, both Registered Dietitian Nutritionists. Discover the fascinating world of nutrition science, demystify the roles of nutritionists and dietitians, and explore the healing potential of food-as-medicine.

About Nourish MD Podcast: Nourish MD - Doctor Dietitian Dialogues brings together medical professionals, dietitians, and health experts to empower you on your wellness journey. Each episode focuses on a specific health-related theme, providing clarity and actionable steps toward achieving your health goals.

Why Listen?

• Uncover the nuances between nutritionists and dietitians.

• Learn how food choices impact your well-being.

• Gain insights into using food as a powerful healing tool.

Connect with Us:

• Call us at (949) 566-8179 for personalized health guidance.

• Visit our website: PrivateMds.com.

Remember, at PPMA, we believe in medicine the way it should be—informative, compassionate, and empowering. Tune in and nourish your well-being! 🎙️🌟

#podcast #nourishmd #ppma #nutrition

Season 01, Episode 01 - In our premiere episode, join us for an exclusive look at The Concierge Medical Difference with esteemed physicians: Dr. Richard Van Meter, Dr. James Weiss, and Dr. William Davis. Co-hosted by Lauren Papanos and Romana Brennan, both registered dietitian nutritionists, this conversation introduces you to the doctors of PPMA.

What to Expect:

• Discover how PPMA began and the unique approach that sets it apart.

• Hear personal background stories from our dedicated doctors.

• Understand what drives our physicians and why they love medicine.

About Nourish MD Podcast: Nourish MD - Doctor Dietitian Dialogues brings together medical professionals, dietitians, and health experts to empower you on your wellness journey. Each episode focuses on a specific health-related theme, providing clarity and actionable steps toward achieving your health goals.

Stay Connected:

• Join our email list and never miss an episode!

• Visit our website: PrivateMds.com.

Remember, at PPMA, we believe in medicine the way it should be—informative, compassionate, and empowering. Tune in and nourish your well-being! 🎙️🌟

#podcast #ppma #nourishmd

This excerpt is from our "Heart Healthy" episode that will air on March 20, 2024.