WE R 3

Nourish Your Body, Mind & Spirit

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In this episode, Natalie, Suzanne and Carmen explore:

  • What does it mean to nourish our lives?
  • Small changes lead to big ones
  • Nourishing our minds: growth mindset; fear vs joy
  • Nourishing our bodies: connecting to our bodies; leaning into action or stillness
  • Nourishing our souls: engaging in authentic practices; do what lights you up 

  • t is our hope that when you recover or discover tools or practices that nourish your body, mind, and soul - that you create the space for nourishment in your life. 

     
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    WE R 3By imaginenewperceptionsonbeinghuman