Nourished Brain Podcast

Nourished Brain Podcast

By Sarah Thomsen FerreiraHealth & FitnessNutrition
Download on the App Store

Nourished Brain Podcast episodes

About Nourished Brain Podcast

From the publisher's feed

The Nourished Brain Podcast is your trusted source for understanding the science-backed connection between nutrition, mental health, and brain function. Hosted by integrative and functional dietitian Sarah Ferreira, MS, MPH, RD, IFNCP, each episode dives into the field of nutritional neuroscience and explores how nutrition affects mood, cognition, and emotional well-being.