“If you suddenly and unexpectedly feel joy, don’t hesitate. Give in to it…It could be anything, but very likely you notice it in the instant when love begins. Anyway, that’s often the case. Anyway, whatever it is, don’t be afraid of its plenty. Joy is not made to be a crumb.”
- Mary Oliver
Let’s talk about joy shall we?
One thing I know is we’re certainly not taught this.
To look for the joy.
To allow it in on all levels.
For so long that felt scary to me but I know it’s what we’re actually here for.
And not only the big moments of joy but learning to find it in the smallest of moments and places. Like, I don’t know - the kitchen maybe? ;)
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