For my second episode, I am diving deep into hormone health and anxiety with Nina Boyce, a certified hormone health coach based in Columbus, OHIO. After years of struggling with chronic anxiety and hormone imbalance, she turned towards an all-natural lifestyle to heal her body. In Nina's own words, all bodies are beautiful and resilient and her coaching program focuses on total hormonal wellness - mind, body, and spirit.

Nina has her own Podcast, newly re-branded as Healing Hormones. You can also visit her at www.nourishedwithnina.com, and on Instagram @nourishedwithnina. You can find myself @meganhallett and meganhallett.com

 

Enjoy x

 

This podcast is for educational purposes only and is not designed to treat, diagnose or take the place of your doctor. When making changes, always consult with a health professional.

 

A huge thank you to @juliannpolise for the incredible cover art, and to Ben Hunter for your hard work editing.