I went RAW for a week including no processed sugar!

I had some real revelations of how detrimental our diet can be to not just our health but our destiny join me as we dive into the danger of sugar in this episode.

The mission of this podcast is to reclaim wellness back to God’s original design. 

Many Christians getting swept up by ‘new age’ practices like yoga, sage burning, astrology, and psychic readings, and to be honest, I did too. There is a huge correlation between food and sin and how when we are reckless with our diet and lifestyle this impacts our connection with God.

VALUABLE RESOURCES

FREE GUT HEALING GUIDE - https://nourishedwomanhq.com/shop/63205e8f-262b-481c-9890-d7ba7ede18ad?pageViewSource=lib_view&referrer=https%3A%2F%2Fnourishedwomanhq.com%2F&show_back_button=true

NOURISHED WOMAN WOMENS HEALTH GUIDE - https://nourishedwomanhq.com/shop/c1c123ac-ad1b-4133-b34e-3658b98d099c?pageViewSource=lib_view&referrer=https%3A%2F%2Fnourishedwomanhq.com%2F&show_back_button=true

ABOUT THE HOST

I’m Karadai a UK based qualified nutritionist, daughter of the King and Mum of 1. I specialise in gut health and i’m on a mission to restore gut health to God’s daughters, so you may soar in faith, fulfil God’s call for your life with a heart devoted to His will. I help Christian women who are experiencing health issues, heal their gut and answer the call of God on their lives after years of struggling to overcome mental barriers and achieve my own goals. Nourished Woman creates a safe and supportive environment drawing on a unique combo of nutrition and Biblical teachings to deliver changes in as little as 30 days. 

CONNECT & CONTACT

Nourished Woman Instagram: https://www.instagram.com/nourishedwomanhq/

Private Whatsapp Community: https://chat.whatsapp.com/DZOrT1NfQZRIWDENRphUjR

Nourished Woman guides and services: https://nourishedwomanhq.com/

EMAIL - [email protected]

What is the most important investment you NEED to make 2025

We often think of finances when we think about investment but what good is wealth if you don't have the health to make use of it? What good is life if you're to sick to enjoy it? 

Makes sense why God lets us know in Philippians 3:19 that if we make our belly our god our destiny will be destruction.

In this episode, we dive into this, what the bible says and practical steps to thrive and not just survive.

The mission of this podcast is to reclaim wellness back to God’s original design. 

Many Christians getting swept up by ‘new age’ practices like yoga, sage burning, astrology, and psychic readings, and to be honest, I did too. There is a huge correlation between food and sin and how when we are reckless with our diet and lifestyle this impacts our connection with God.

VALUABLE RESOURCES

FREE GUT HEALING GUIDE - https://nourishedwomanhq.com/shop/63205e8f-262b-481c-9890-d7ba7ede18ad?pageViewSource=lib_view&referrer=https%3A%2F%2Fnourishedwomanhq.com%2F&show_back_button=true

NOURISHED WOMAN WOMENS HEALTH GUIDE - https://nourishedwomanhq.com/shop/c1c123ac-ad1b-4133-b34e-3658b98d099c?pageViewSource=lib_view&referrer=https%3A%2F%2Fnourishedwomanhq.com%2F&show_back_button=true

ABOUT THE HOST

I’m Karadai a UK based qualified nutritionist, daughter of the King and Mum of 1. I specialise in gut health and i’m on a mission to restore gut health to God’s daughters, so you may soar in faith, fulfil God’s call for your life with a heart devoted to His will. I help Christian women who are experiencing health issues, heal their gut and answer the call of God on their lives after years of struggling to overcome mental barriers and achieve my own goals. Nourished Woman creates a safe and supportive environment drawing on a unique combo of nutrition and Biblical teachings to deliver changes in as little as 30 days. 

CONNECT & CONTACT

Nourished Woman Instagram: https://www.instagram.com/nourishedwomanhq/

Private Whatsapp Community: https://chat.whatsapp.com/DZOrT1NfQZRIWDENRphUjR

Nourished Woman guides and services: https://nourishedwomanhq.com/

EMAIL - [email protected]

Have you replaced the holy spirit our comforter with comfort food?

I heard this once from Tiphani Montgomery during a corporate fast stating many of us Christians have replaced our comforter the holy spirit with comfort food and I never forgot it but as a former stress eater I looked into it more.

The mission of this podcast is to reclaim wellness back to God’s original design. 

Many Christians getting swept up by ‘new age’ practices like yoga, sage burning, astrology, and psychic readings, and to be honest, I did too. There is a huge correlation between food and sin and how when we are reckless with our diet and lifestyle this impacts our connection with God.

VALUABLE RESOURCES

FREE GUT HEALING GUIDE - https://nourishedwomanhq.com/shop/63205e8f-262b-481c-9890-d7ba7ede18ad?pageViewSource=lib_view&referrer=https%3A%2F%2Fnourishedwomanhq.com%2F&show_back_button=true

NOURISHED WOMAN WOMENS HEALTH GUIDE - https://nourishedwomanhq.com/shop/c1c123ac-ad1b-4133-b34e-3658b98d099c?pageViewSource=lib_view&referrer=https%3A%2F%2Fnourishedwomanhq.com%2F&show_back_button=true

ABOUT THE HOST

I’m Karadai a UK based qualified nutritionist, daughter of the King and Mum of 1. I specialise in gut health and i’m on a mission to restore gut health to God’s daughters, so you may soar in faith, fulfil God’s call for your life with a heart devoted to His will. I help Christian women who are experiencing health issues, heal their gut and answer the call of God on their lives after years of struggling to overcome mental barriers and achieve my own goals. Nourished Woman creates a safe and supportive environment drawing on a unique combo of nutrition and Biblical teachings to deliver changes in as little as 30 days. 

CONNECT & CONTACT

Nourished Woman Instagram: https://www.instagram.com/nourishedwomanhq/

Private Whatsapp Community: https://chat.whatsapp.com/DZOrT1NfQZRIWDENRphUjR

Nourished Woman guides and services: https://nourishedwomanhq.com/

EMAIL - [email protected]

In this episode I break down the 3 pillars of health and how they affect your mood and life.

Why is it the wellness industry is run by witchcraft? All the witches seem to know the importance of eating ‘clean’, organic, growing your own food, exercising and being careful with the energy they’re around. 

Amongst many other issues.

This episode shares insight, revelation on how you can achieve optimal health in 3 simple steps, with my unique formula.

VALUABLE RESOURCES

FREE GUT HEALING GUIDE - https://nourishedwomanhq.com/shop/63205e8f-262b-481c-9890-d7ba7ede18ad?pageViewSource=lib_view&referrer=https%3A%2F%2Fnourishedwomanhq.com%2F&show_back_button=true

NOURISHED WOMAN WOMENS HEALTH GUIDE - https://nourishedwomanhq.com/shop/c1c123ac-ad1b-4133-b34e-3658b98d099c?pageViewSource=lib_view&referrer=https%3A%2F%2Fnourishedwomanhq.com%2F&show_back_button=true

ABOUT THE HOST

Hi Darling, i’m Karadai a UK based qualified nutritionist, daughter of the King and Mum. I specialise in gut health and i’m on a mission to restore gut health to God’s daughters, so you may soar in faith, fulfil God’s call for your life with a heart devoted to His will. I help Christian women who are experiencing health issues, heal their gut and answer the call of God on their lives after years of struggling to overcome mental barriers and achieve my own goals. Nourished Woman creates a safe and supportive environment drawing on a unique combo of nutrition and Biblical teachings to deliver changes in as little as 30 days. 

CONNECT & CONTACT

Nourished Woman Instagram: https://www.instagram.com/nourishedwomanhq/

Private Whatsapp Community: https://chat.whatsapp.com/DZOrT1NfQZRIWDENRphUjR

Nourished Woman guides and services: https://nourishedwomanhq.com/

EMAIL - [email protected]

In this episode I break down why gut health matters for christian women. I realised as I studied gut health and nutrition deeper as I went through my qualifications and simultaneously read the bible, I started to see the correlation between food and how it impacts our relationship with God

Why is it the wellness industry is run by witchcraft? All the witches seem to know the importance of eating ‘clean’, organic, growing your own food, exercising and being careful with the energy they’re around. 

Amongst many other issues.

This episode shares insight, revelation on the importance of gut health especially for christian women.

VALUABLE RESOURCES

FREE GUT HEALING GUIDE - https://nourishedwomanhq.com/shop/63205e8f-262b-481c-9890-d7ba7ede18ad?pageViewSource=lib_view&referrer=https%3A%2F%2Fnourishedwomanhq.com%2F&show_back_button=true

NOURISHED WOMAN WOMENS HEALTH GUIDE - https://nourishedwomanhq.com/shop/c1c123ac-ad1b-4133-b34e-3658b98d099c?pageViewSource=lib_view&referrer=https%3A%2F%2Fnourishedwomanhq.com%2F&show_back_button=true

ABOUT THE HOST

Hi Darling, i’m Karadai a UK based qualified nutritionist, daughter of the King and Mum. I specialise in gut health and i’m on a mission to restore gut health to God’s daughters, so you may soar in faith, fulfil God’s call for your life with a heart devoted to His will. I help Christian women who are experiencing health issues, heal their gut and answer the call of God on their lives after years of struggling to overcome mental barriers and achieve my own goals. Nourished Woman creates a safe and supportive environment drawing on a unique combo of nutrition and Biblical teachings to deliver changes in as little as 30 days. 

CONNECT & CONTACT

Nourished Woman Instagram: https://www.instagram.com/nourishedwomanhq/

Private Whatsapp Community: https://chat.whatsapp.com/DZOrT1NfQZRIWDENRphUjR

Nourished Woman guides and services: https://nourishedwomanhq.com/

EMAIL - [email protected]

Welcome to episode 3 where breakdown how God makes being healthy easy and gives us a blueprint for gut health, in the manual to life the bible.

Why is it the wellness industry is run by witchcraft? All the witches seem to know the importance of eating ‘clean’, organic, growing your own food, exercising and being careful with the energy they’re around.

The Bible tells us all this and more, lets get healthy together.

VALUABLE RESOURCES

FREE GUT HEALING GUIDE - https://nourishedwomanhq.com/shop/63205e8f-262b-481c-9890-d7ba7ede18ad?pageViewSource=lib_view&referrer=https%3A%2F%2Fnourishedwomanhq.com%2F&show_back_button=true

NOURISHED WOMAN WOMENS HEALTH GUIDE - https://nourishedwomanhq.com/shop/c1c123ac-ad1b-4133-b34e-3658b98d099c?pageViewSource=lib_view&referrer=https%3A%2F%2Fnourishedwomanhq.com%2F&show_back_button=true

ABOUT THE HOST

Hi Darling, i’m Karadai a UK based qualified nutritionist, daughter of the King and Mum. I specialise in gut health and i’m on a mission to

restore gut health to God’s daughters, so you may soar in faith, fulfil God’s call for your life with a heart devoted to His will. I help Christian women who are experiencing health issues, heal their gut and answer the call of God on their lives after years of struggling to overcome mental barriers and achieve my own goals. Nourished Woman creates a safe and supportive environment drawing on a unique combo of nutrition and Biblical teachings to deliver changes in as little as 30 days. 

personal aspirations.

CONNECT & CONTACT

Nourished Woman Instagram: https://www.instagram.com/nourishedwomanhq/

Private Whatsapp Community: https://chat.whatsapp.com/DZOrT1NfQZRIWDENRphUjR

Nourished Woman guides and services: https://nourishedwomanhq.com/

EMAIL - [email protected]

Hi Darling,

In this episode, I share how it could be your disobedience to God destroying your health and the practical tools you need and can use to transform not just your health but your life.

Have you been struggling to lose weight, stay healthy and be disciplined? 

When your disobedient in one area it'll affect everywhere. 

VALUABLE RESOURCES

FREE GUT HEALING GUIDE - https://nourishedwomanhq.com/shop/63205e8f-262b-481c-9890-d7ba7ede18ad?pageViewSource=lib_view&referrer=https%3A%2F%2Fnourishedwomanhq.com%2F&show_back_button=true

NOURISHED WOMAN WOMENS HEALTH GUIDE - https://nourishedwomanhq.com/shop/c1c123ac-ad1b-4133-b34e-3658b98d099c?pageViewSource=lib_view&referrer=https%3A%2F%2Fnourishedwomanhq.com%2F&show_back_button=true

ABOUT THE HOST

Hi Darling, i’m Karadai a UK based qualified nutritionist, daughter of the King and Mum. I specialise in gut health and i’m on a mission to restore gut health to God’s daughters, so you may soar in faith, fulfil God’s call for your life with a heart devoted to His will. I help Christian women who are experiencing health issues, heal their gut and answer the call of God on their lives after years of struggling to overcome mental barriers and achieve my own goals. Nourished Woman creates a safe and supportive environment drawing on a unique combo of nutrition and Biblical teachings to deliver changes in as little as 30 days. 

CONNECT & CONTACT

Nourished Woman Instagram: https://www.instagram.com/nourishedwomanhq/

Private WhatsApp Community: https://chat.whatsapp.com/DZOrT1NfQZRIWDENRphUjR

Nourished Woman guides and services: https://nourishedwomanhq.com/

EMAIL - [email protected]

Hi Darling,

Welcome to episode one where I share the mission of this podcast which is to reclaim wellness back to God’s original design. Gut health is so much more than what we eat and we’ll be getting into it all on here, with a guest’s along the way.

I see many Christians getting swept up by ‘new age’ practices like yoga, sage burning, astrology, and psychic readings, and to be honest, I did too.

As a nutritionist, I realised as I studied gut health and nutrition deeper as I got qualified and simultaneously read the bible, I started to see the correlation between food and sin and how when we are reckless with our diet and lifestyle this impacts our connection with God and obedience to God.

Why is it the wellness industry is run by witchcraft? All the witches seem to know the importance of eating ‘clean’, organic, growing your own food, exercising and being careful with the energy they’re around.

This episode shares insight, revelation on the importance of gut health and our mission

VALUABLE RESOURCES

FREE GUT HEALING GUIDE - https://nourishedwomanhq.com/shop/63205e8f-262b-481c-9890-d7ba7ede18ad?pageViewSource=lib_view&referrer=https%3A%2F%2Fnourishedwomanhq.com%2F&show_back_button=true

NOURISHED WOMAN WOMENS HEALTH GUIDE - https://nourishedwomanhq.com/shop/c1c123ac-ad1b-4133-b34e-3658b98d099c?pageViewSource=lib_view&referrer=https%3A%2F%2Fnourishedwomanhq.com%2F&show_back_button=true

ABOUT THE HOST

Hi Darling, i’m Karadai a UK based qualified nutritionist, daughter of the King and Mum. I specialise in gut health and i’m on a mission to

restore gut health to God’s daughters, so you may soar in faith, fulfil God’s call for your life with a heart devoted to His will. I help Christian women who are experiencing health issues, heal their gut and answer the call of God on their lives after years of struggling to overcome mental barriers and achieve my own goals. Nourished Woman creates a safe and supportive environment drawing on a unique combo of nutrition and Biblical teachings to deliver changes in as little as 30 days. 

personal aspirations.

CONNECT & CONTACT

Nourished Woman Instagram: https://www.instagram.com/nourishedwomanhq/

Private Whatsapp Community: https://chat.whatsapp.com/DZOrT1NfQZRIWDENRphUjR

Nourished Woman guides and services: https://nourishedwomanhq.com/

EMAIL - [email protected]