This episodes explores the three-dimensionality of our being.  Why is it important for full health to attend to your body, mind and spirit? What does it mean to nourish your physically body, your mental health and your soul?

This episodes explores the three-dimensionality of our being. Why is it important for full health to attend to your body, mind and spirit? What does it mean to nourish your physically body, your mental health and your soul?

This episodes explores the three-dimensionality of our being.&nbsp; Why is it important for full health to attend to your body, mind and spirit? What does it mean to nourish your physically body, your mental health and your soul?&nbsp;

Nourishing Mind, Body & Soul

Echos &amp; Roots reconnects you with yourself, nature, and the wisdom of the past. I channel the wisdom of Mother Gaia and Source for you to remember your ancestral connections and your inner knowing. Heal with the grounding energy of Mother Nature and the echoes of ancient civilizations.&nbsp; For more info on spiritual growth and historic insights visit www.echosandroots.com.

Alternative Health

Health & Fitness

Religion & Spirituality

Spirituality

History

Echos & Roots reconnects you with yourself, nature, and the wisdom of the past. I channel the wisdom of Mother Gaia and Source for you to remember your ancestral connections and your inner knowing. Heal with the grounding energy of Mother Nature and the echoes of ancient civilizations.  For more info on spiritual growth and historic insights visit www.echosandroots.com.

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Nourishing Mind, Body & Soul

Nourishing Mind, Body & Soul

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