This episodes explores the three-dimensionality of our being.  Why is it important for full health to attend to your body, mind and spirit? What does it mean to nourish your physically body, your mental health and your soul?

This episodes explores the three-dimensionality of our being. Why is it important for full health to attend to your body, mind and spirit? What does it mean to nourish your physically body, your mental health and your soul?

This episodes explores the three-dimensionality of our being.&nbsp; Why is it important for full health to attend to your body, mind and spirit? What does it mean to nourish your physically body, your mental health and your soul?&nbsp;

Nourishing Mind, Body & Soul

Echos &amp; Roots reconnects you with yourself, nature, and the wisdom of the past. In this podcast I explore ancient history and civilizations, spiritual wisdom and how to live in harmony with Mother Earth. Heal with the grounding energy of nature and the echoes of ancestral lineages.&nbsp; For more info on spiritual growth and historic insights visit www.echosandroots.com.

Alternative Health

Health & Fitness

Religion & Spirituality

Spirituality

History

Echos & Roots reconnects you with yourself, nature, and the wisdom of the past. In this podcast I explore ancient history and civilizations, spiritual wisdom and how to live in harmony with Mother Earth. Heal with the grounding energy of nature and the echoes of ancestral lineages.  For more info on spiritual growth and historic insights visit www.echosandroots.com.

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Nourishing Mind, Body & Soul

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