This is an open & vulnerable Monday morning share about the challenges I'm facing at the moment while I try to stay present and intentional in every precious moment of life. Join me to come back to the present, find stillness, gentleness and intention, and feel an opening in your pain. I would love to witness you in any way via email or on instagram. If you are ready to take the next step in your journey with a coach, you can find out more about my work here.