In this season of giving and sharing, it can be so easy to take care of everyone else and neglect ourselves. 

Join me this week as we look at some ways of turning that around, nurturing ourselves as we change our lives for the better.

In this season of giving and sharing, it can be so easy to take care of everyone else and neglect ourselves. Join me this week as we look at some ways of turning that around, nurturing ourselves as we change our lives for the better.

Nourishing Ourselves For A Change

"As you listen to these intentionally brief podcasts, you can allow yourself the gift of Stillness, out of which Clarity will naturally arise. You will then be listening to the wisdom of your innate self. <br><br>My purpose is to support the awakening that is happening all over the planet. Working together, we can build the future we dream is possible. Come dream with me."<br>                                  -Scott Lennox

Health & Fitness

"As you listen to these intentionally brief podcasts, you can allow yourself the gift of Stillness, out of which Clarity will naturally arise. You will then be listening to the wisdom of your innate self. My purpose is to support the awakening that is happening all over the planet. Working together, we can build the future we dream is possible. Come dream with me." -Scott Lennox

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Nourishing Ourselves For A Change

Nourishing Ourselves For A Change