In this warm and soulful conversation, I sit down with the incredible Chris Bookless - also known as Conscious Cook - who will be nourishing us at the upcoming Good Girl to Goddess retreat taking place 18-21 July in Dorset.

Chris shares how he weaves healing intention, sacred presence, and deep reverence into every meal he creates. We explore food as alchemy, the connection between nourishment and self-love, and how his own healing journey transformed his culinary path. From family influences to retreat kitchen moments, Chris speaks with heart about how food can be both grounding and elevating - a bridge to deeper conversation, community, and healing.

We also offer a sneak peek at the nourishing, plant-based magic being prepared for the retreat - and inspiration for how to create sacred connection with your own meals, wherever you are.

If you’ve ever wanted to deepen your relationship with food, this conversation is nourishment in itself.

Listener medicine includes:

- Food as a form of self-love

- Eating as energetic exchange

- The healing power of whole, conscious ingredients

- How pleasure, prayer, and presence awaken digestion, joy, and connection

Come be fed - body and soul.

Retreat spaces still available. Learn more at www.ggtg.me/retreat .