Trigger Warning - We will be talking about very sensitive topics in this episode. 

Dealing with mental health and ADHD can be hard to talk about, especially within any community you are surrounded in. This week's guest is a Libyan independent woman Malak Issa Ali based in Tripoli, Libya. We discuss how she was diagnosed with ADHD at a later stage in her life, how she deals with it daily. How her mental health affected her from her late teens till her early twenties. Discussing her main goal to bring awareness about Mental Health in the education system in Libya

Follow her social Media

Welcome to Season 2 of Nourishment

WE ARE BACK!!!!!!!

Do you love Gum? Are you interested in behind the scenes how a small business operates? Maybe one day wanting to create your own business venture in the future?

We discuss why she quit her job from a luxury fashion recruitment to developing plant-based chewing gum.

Follow her social media below (Link & Description)

Are you a blogger, or getting started making a blog, or love reading blogs? Then this is the episode for you. Please check out her blog on the description below 

Follow her blog the link below

Anyone who is into video games (From a female perspective) then this is the podcast for you.

She works as a humanitarian in Tripoli, Libya. We discuss how video gaming influenced us while growing up.

Follow her social media below

If you guys are into artwork inspiration, then this is an episode for you. 

This week's guest, Faiza Ramadan a Libyan-Ghanaian visual artist based in Tripoli, Libya. We discuss how she started to become an artist with an outlook on life, especially after the revolution. How she sells her artwork, her roots, female empowerment, and her participation with the "De.Orienalizing Art".

Follow her social media below 

Facebook group "Fine Art Libya": https://www.facebook.com/groups/1924519614460399

Blog: https://ramadanfaiza.wordpress.com/

I know it is been a month, I have not uploaded a podcast. I hope everyone had a blessed Ramadan and a happy Eid Mubarak as well. 

Now, I am back with a new episode. This week's guest is a Libyan-Canadian, who does Tik Tok and Instagram art and fashion style herself Isra. We discuss how she draws inspiration for her videos with her artwork and why it is important to be unique. She gives great advice on fashion, and what  inspires her taste with it 

Follow her on these social media below

Donation links to Gaza & Palestine

https://www.pcrf.net/?gclid=Cj0KCQjwkZiFBhD9ARIsAGxFX8DiuN7ajCeu1BElKugumpYc-YBzxYqde3NOzGFtYCNovnaWjANXv6UaArHVEALw_wcB

Join in with my second guest Emy. British - Libyan living in Libya who is an inspiring writer, spoken words poet and also short stories. Her experience how it started and why she loves to inspire others

Follow her on these social media and also her blog 

Instagram:

Welcome to my first episode, join in with my first guest who is an Irish Born British-Libyan Instagrammer Amal (Hope Journeys) Discussing about how she started her instagram, mental health and one of her viral Disney custumes (Hijabi Edition)

Connect with my guest Social Media

My first intro to my podcast "Nourishment" The reason starting with this podcast is within the creative Libyan communities. A small introduction about myself, where I lived and what am doing right now.