Frances, our first guest, sets sail on a captivating journey! From childhood escapes to living on a boat and solo adventures across continents, Frances has embraced the world with a mindful spirit. Despite motion sickness, she explored diverse cultures, embarked on transformative meditation retreats, and championed eco-friendly travel choices. Now, back home, she continues to discover with yoga and fitness fueling her wanderlust. Get ready to be inspired by Frances' global odyssey!