4:18 | Ryan regales the epic goal by Edmonton Oiler's Connor McDavid in the November 6 NHL game. 

22:04 | Award-winning actor and improviser Donovan Workun shares about starring (and dancing) as Jason Kenney in the sold-out production of Hot Boy Summer, The Musical.

45:04 | Dr. Fiona Mattatall and health researcher Aimee Langer unpack the findings of a HPV vaccine study and how the vaccinations appear to substantially reduce cervical cancer.

1:40:53 | Professional snowboarder Spencer O'Brien explains how a diagnosis of career-ending rheumatoid arthritis helped her reconnect with her First Nations heritage. Plus we're joined by filmmaker Cassie De Colling who followed Spencer's journey for her new film, Precious Leader Woman. 

2:03:03 | Question of the Week | Ryan reviews Real Talkers' responses to the survey about neurodivergence. Presented by Y Station.

2:20:16 | Positive Reflections | Wild things, northern lights and a tow truck driver bring positivity to our Monday morning. Presented by Kuby Energy.